tag:blogger.com,1999:blog-71958757505129580802024-03-12T18:22:28.608-05:00Blog Center: Franciscan Healthcare - MunsterContinuing Christ’s Ministry In Our Franciscan Tradition.Jim Senesehttp://www.blogger.com/profile/01230370462457614544noreply@blogger.comBlogger205125tag:blogger.com,1999:blog-7195875750512958080.post-52631198202077870072013-07-02T10:51:00.000-05:002013-07-02T10:51:55.963-05:00Franciscan Physicians Hospital changes name to Franciscan Healthcare - MunsterEffective July 1, Franciscan Physicians Hospital, 701 Superior Ave., changed its name to Franciscan Healthcare - Munster "to better reflect the hospital as an evolving, full-service, health care center," according to Barb Greene, hospital president.<br />
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"The new name is more reflective of the high-quality, broader-scope, medical center it represents today and will into the future, while serving Munster and the surrounding communities," she said.<br />
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The change also was made in light of the hospital’s changeover from a previously, for-profit partnership between Franciscan Alliance and a number of physician shareholders, to a nonprofit.<br />
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"“Over time, an agreement was made with the physician partners to sell their shares of the hospital to Franciscan Alliance," Greene said. As a result of that process, the hospital is now fully owned by Franciscan Alliance and its status has changed to a nonprofit."<br />
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"The new name fully supports our unique system brand, Franciscan, as our anchor and foundation. The term, Healthcare, represents the comprehensive array of medical services we offer and plan for the future,” Greene said.<br />
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"Adding the town to the name identifies our geographical location to the patients and communities we are privileged to serve."<br />
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The growth will continue, according to Greene.<br />
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"A major master facility plan to enlarge the Franciscan Healthcare - Munster campus also is on the horizon. It includes the addition of an emergency department, bed tower, chapel and other expanded services," Greene said.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-90290032584373386342013-05-06T11:10:00.000-05:002013-05-06T11:10:14.132-05:00Celebrating National Nurses & Hospital Week 2013A special message from our Mission and Spiritual Care Team:<br />
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May 6-12, 2013 is National Nurses Week. No other profession touches people the same way a nurse does. Our nurses touch the heart, soul, mind and body of each patient.<br />
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A patient commented, "I am 82 years old and the nurse saw that I was frightened and she asked if I wanted her to stay with me…. She stayed and comforted me…. I loved the concern and I felt safe!!!" Another patient commented, "Nurses may not be angels, but they are the next best things…."<br />
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Although each day is a challenge, and the work is often physically and emotionally demanding, what a privilege the nursing profession must be. Florence Nightingale – the Founder of Nursing – put it well: nursing is a "higher calling" for the special few who can combined art and science into a thing of beauty, compassion and caring at the bedside. It is not just a job, it is a mission.<br />
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Following Nurses Week, we celebrate National Hospital Week, May 12-18, 2013. For years, Franciscan Alliance hospitals have touched the hearts, souls, minds and bodies of thousands in Nortwest Indiana and South Chicago land. It is a continuing mission that begun 150 years ago by Mother Maria Theresia Bonzel – the Founder of the Sisters of Saint Francis of Perpetual Adoration. Little did Florence Nightingale and Mother Theresia realize that over a century later their visions would converge across the Atlantic as Franciscan Alliance.<br />
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Let us honor and celebrate our nurses and staff for continuing to answer the call to bring Christ’s compassion and caring to others. WE ARE PROUD OF OUR NURSES! WE ARE PROUD OF OUR STAFF!Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-45043689999465560542013-05-01T08:19:00.000-05:002013-05-01T08:19:07.224-05:00Every minute counts: the facts you need to know about strokeStroke is the third leading cause of death in the U.S. and a leading cause of serious, long-term disability in adults. A stroke results when blood flow to the brain is interrupted and nearby cells die from a lack of oxygen and nutrients.<br />
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Treatments are available that can greatly minimize damage caused by a stroke—but you must recognize symptoms and get to a hospital immediately to avoid disability. Every minute counts.<br />
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<strong>What are the symptoms of a stroke?</strong><br />
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The warning signs of a stroke have a quick onset, and include sudden:<br />
<ul>
<li><span style="line-height: 1.5;">numbness or weakness of the face, arm or leg, especially on one side of the body</span></li>
<li><span style="line-height: 1.5;">confusion</span></li>
<li><span style="line-height: 1.5;">trouble speaking or understanding speech</span></li>
<li><span style="line-height: 1.5;">difficulty seeing in one or both eyes</span></li>
<li><span style="line-height: 1.5;">trouble walking, dizziness, or loss of balance/coordination</span></li>
<li><span style="line-height: 1.5;">severe headache with no known cause</span></li>
</ul>
<strong><br /></strong>
<strong>If someone is having stroke symptoms, perform the FAST assessment:</strong><br />
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(F)ace: Ask person to smile; look for facial droop and uneven smile.<br />
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(A)rms: Ask person to raise both arms. Can he/she do it evenly?<br />
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(S)peech: Ask person to say a simple sentence. Listen for slurred speech.<br />
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(T)ime: CALL 911 and get to the hospital immediately!<br />
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<strong>Am I at risk of having a stroke?</strong><br />
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The following are stroke risk factors that can be minimized with medical treatment or lifestyle changes:<br />
<ul>
<li><span style="line-height: 1.5;">High blood pressure: This is the number one cause of stroke. Know your blood pressure and have it checked regularly.</span></li>
<li><span style="line-height: 1.5;">Smoking</span></li>
<li><span style="line-height: 1.5;">Diabetes</span></li>
<li><span style="line-height: 1.5;">Heart disease</span></li>
<li><span style="line-height: 1.5;">High cholesterol</span></li>
<li><span style="line-height: 1.5;">Physical inactivity and obesity</span></li>
<li><span style="line-height: 1.5;">Excessive alcohol use</span></li>
</ul>
Knowing your stroke risk is the first step in prevention. Have regular medical checkups, and talk with your health care provider about what you can do to adopt a healthier lifestyle.<br />
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<strong>Online Stroke Assessment</strong><br />
Our online Stroke Assessment can help explain your risk factors and recommend steps for reducing your risk. <a href="http://franciscanalliance.adam.com/content.aspx?productId=36&pid=36&gid=8&uid=999999&cmd=create" target="_blank">Take the Stroke Risk Assessment ></a><br />
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Because May is National Stroke Awareness Month, on May 22, 2013, Franciscan Alliance stroke coordinators Kari Kerstetter and Amy Linsemeyer will be discussing stroke recognition and the importance of early activation of 911 at the monthly Mallwalkers event at 9 a.m. at Westfield Southlake mall in Hobart. The Mallwalkers program, sponsored by Franciscan Alliance and the mall, takes place on the fourth Wednesday of the month in the JC Penney court on the first floor. Blood pressure screenings also are available.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-31185131716876674462013-04-26T10:33:00.000-05:002013-04-26T10:33:08.802-05:00Managing Change<div class="separator" style="clear: both; text-align: center;">
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<strong>Submitted by: Cathy M. Cinko, LCSW</strong><br />
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Change is one mainstay in our lives today. Change affects us in our home lives, but also in our workplace. Change is all around us. Change is not only persistent, but it is also consistent. Do we want to embrace change or resist change? Embracing change is an adaptable quality. Resisting change is maladaptive. Resisting change could be perceived by others as being rigid and inflexible. Embracing change, on the other hand, could show others that we are flexible and a team player.<br />
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Some people view change positively. This change is viewed as a learning opportunity or growing potential. Others may view change negatively. Change is perceived as something to fear or avoid. Fearing or avoiding change will only prolong the inevitable. If change is feared then sometimes it is important to develop coping skills to assist an individual with embracing the changes. Coping can be defined as behavioral and cognitive strategies to deal with experiences that are perceived as negative.<br />
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Coping with change means that you take charge and be a part of the change solution, including managing your feelings. Ask yourself if this change is going to affect you in a positive or negative way. People who have a positive outlook find it easier to engage in the change process. Use positive thinking techniques like positive affirmation statements while visualizing a good outcome. Ask yourself questions: Is this change likely to ease your work load or enhance your skills?<br />
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If the change is a perceived threat then knowledge can translate to power and control. Be proactive, and assertively ask for news updates. Being proactive is an important action step to help navigate the changes. The famous self-help book, <span style="text-decoration: underline;">Who Moved my Cheese</span>, by Spencer Johnson and Kenneth Blanchard, is an amazing resource for individuals that struggle with change at work and at home.<br />
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Embrace change by becoming a change-agent! Remember: change is inevitable!<br />
<em><br /></em>
<em>Cathy M. Cinko, LCSW, is a therapist with the Employee Assistance Program for the Franciscan Alliance hospitals in Northern Indiana.</em>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-48478116242856848852013-04-25T10:19:00.001-05:002013-04-25T10:19:30.046-05:00Volunteers receive Most Valuable Team award<br />
Franciscan Physicians Hospital congratulates its volunteers as the winners of this quarter’s MVT (Most Valuable Team) award.<br />
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This award is a Service Excellence initiative to honor those who demonstrate outstanding team services. The award is determined by previous winners; last quarter, the Outpatient Surgery Team won the award and nominated the volunteers this quarter. The winners have their picture taken and are on display in a large award board in the main lobby.<br />
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From assisting patients in the hallways to answering phones, guiding family members to their loved ones in pre-op and recovery, and helping with hospitality, there is nothing that the FPH volunteers cannot do to brighten someone’s day and add a valuable piece to our health care puzzle. Their generous dedication to helping others Makes a Difference!<br />
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THANK YOU, Volunteers, for your outstanding service here at Franciscan Physicians Hospital and for winning the MVT Award.<br />
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To learn more about volunteer opportunities with Franciscan Physicians Hospital and Franciscan Alliance, visit <a href="http://www.franciscanalliance.org/about/pages/volunteer.aspx" target="_blank">FranciscanAlliance.org/volunteer</a>.<br />
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-18191755273452127082013-04-16T13:30:00.000-05:002013-04-16T15:28:42.365-05:00National Healthcare Decisions Day - Understanding Advance DirectivesThere may come a time when you or a family member is seriously injured or gravely ill. In the midst of shock and grief, you may be asked to make hard medical decisions. It is important for you to learn about Advance Directives, types and intensity of medical care, and to discuss the kind of treatment you feel comfortable with before you make those difficult decisions.<br />
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April 16 is National Healthcare Decisions Day…a time to bring awareness to the importance of advance care planning and communicating and documenting your healthcare decisions.<br />
<strong><br />
</strong> <strong>Understanding Advance Directives</strong><br />
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Advance care directives allow patients to provide instructions about their preferences regarding the care they would like to receive if they develop an illness or a life-threatening injury and are unable to express their preferences. Advance care directives can also designate someone the patient trusts to make decisions about medical care if the patient becomes unable to make (or communicate) these decisions. This is called designating "power of attorney (for health care)."<br />
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Advance care directives can reduce: <br />
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<ul type="disc">
<li>Personal worry </li>
<li>Feelings of helplessness and guilt by family members </li>
<li>Futile, costly, specialized interventions that a patient may not want </li>
<li>Overall health care costs </li>
<li>Legal concerns for everyone involved</li>
</ul>
<div>
<br /></div>
<strong>Example of Advance Directives</strong><br />
<ul>
<li><strong>Verbal instructions.</strong> These are any decisions regarding care that are communicated verbally by an individual to health care providers or family members. </li>
<li><strong>Organ donation.</strong> This may be accomplished by completing an organ donation card and carrying it in your wallet. A second card may be placed with important papers (such as a living will, insurance papers, and so on).</li>
<li><strong>Living will.</strong> This is a written, legal document that conveys the wishes of a person in the event of serious illness. This document can speak for a patient who is unable to communicate. A living will may indicate specific care or treatment the person does or does not want performed under specific circumstances. A living will is not to be confused with a last will and testament that distributes assets after a person's death. </li>
<li><strong>Special medical power of attorney.</strong> A legal document that allows an individual to appoint someone else (proxy) to make medical or health care decisions, in the event the individual becomes unable to make or communicate such decisions personally. </li>
<li><strong>DNR (do not resuscitate) order.</strong> This states that CPR is not to be performed if your breathing stops or your heart stops beating. The order may be written by the person's doctor after discussing the issue with the person (if possible), the proxy, or family. </li>
</ul>
<div>
<br /></div>
<strong>Recommendations</strong><br />
<ul>
<li>In the event you choose to create a living will or special medical power of attorney, know specific state laws that may apply. Write the document to be consistent with your state's laws. </li>
<li>If you have a living will or special medical power of attorney, provide copies for your family members and health care providers. Carry a copy with you in a wallet, glove compartment of a car, or similar location. If you have a planned admission to a hospital, take copies for the hospital to include in your medical chart and tell all medical personnel involved with your case about the documents. </li>
<li>Consider the possibilities of the future, and plan ahead. Studies have shown that although the majority of people believe having some form of advance directive is a good idea, most people have not actually developed advance directives for themselves. Many people state that they want their families to make health care decisions. However, less than half of these people have ever discussed the issue and their specific desires with family members. </li>
<li>These decisions can be changed at any time. However, if a living will is changed, everyone involved -- including family or proxies and all healthcare providers -- must be informed and new copies of instructions made and distributed.</li>
</ul>
<div>
<br /></div>
The process of creating advance care directives may be difficult. It requires you to think about your priorities regarding quality of life and your death. Treatment options, and their possible influence on your quality of life, need to be fully understood and considered. Know the potential implications of choosing or refusing specific forms of care. <br />
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Discuss your wishes regarding advance care directives with your health care providers, family members, and friends. Review your wishes from time to time to remind everyone. <br />
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Source: <a href="http://franciscanalliance.adam.com/content.aspx?productId=117&pid=60&gid=000472" target="_blank">A.D.A.M. Multimedia Encyclopedia</a>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-80603767028077870132013-04-01T17:16:00.002-05:002013-04-01T17:16:40.116-05:00Pope’s decree of miracle paves way for beatification of Mother Maria Theresia Bonzel<div class="separator" style="clear: both; text-align: center;">
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On Wednesday, March 27, 2013, Pope Francis approved his first decrees from the Congregation for the Causes of Saints. Among them was a ‘Decree of Miracle’ acknowledging a miracle attributed to the intercession of the Venerable Servant of God, Mother Maria Theresia Bonzel, foundress of the Sisters of St. Francis of Perpetual Adoration.<br />
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This miraculous cure of a young boy from Colorado Springs, Colo. – who is now a young adult -- paves the way towards her beatification, which is scheduled to take place on Nov. 10, 2013, in Paderborn, Germany.<br />
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Mother Maria Theresia, was born on Sept. 17, 1830, in Olpe, Germany. She sought to combine the contemplative and active religious life through an unfailing commitment to Perpetual Adoration of the Blessed Sacrament and the works of mercy in the spirit of St. Francis of Assisi. Mother Maria Theresia died on Feb.6, 1905.<br />
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<i><b>About the Sisters of St. Francis of Perpetual Adoration:</b></i><br />
The Sisters of St. Francis of Perpetual Adoration continue to serve in education, health care, and other ecclesial ministries in Germany, the United States, the Philippines, and Brazil. In doing so, they follow in the footsteps of Jesus who spent His public life praying, teaching, healing and ministering to others. The Provincial House of the Immaculate Heart of Mary Province is located in Mishawaka, Ind. These Sisters serve in the Archdioceses of Chicago and Indianapolis, and the Dioceses of Fort Wayne-South Bend, Lafayette-in-Indiana, and Gary. The Sisters rejoice that this gift comes during their celebration of the 150th Jubilee of the Congregation and the Year of Faith. To learn more, go to <a href="http://www.ssfpa.org/">http://www.ssfpa.org</a>.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-44108736288191627632013-03-28T13:36:00.000-05:002013-04-01T13:37:07.471-05:00Caring for Carmelite Kids at EasterFranciscan Physicians Hospital has a tradition of helping the children who live at St. Joseph’s Carmelite Home and this Easter is no exception. But, what started as a hospital committee project turned into a project completely driven by Facebook groups wanting to help.<br />
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Office supervisor and Franciscan employee, Brandy Egnatz, is part of the Service Excellence Committee at Franciscan Physicians Hospital and helped formulate the idea for the Easter basket donation. To make the most out of the project, she decided to write a post requesting donated Easter items in two different Facebook groups she belongs to. One post went to went to a group of over 3,000 northwest Indiana moms and the other was for the town of Lowell.<br />
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Egnatz coordinated the project when she started getting an outpouring of Facebook members who wanted to help in the mission.<br />
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“I told them what I was doing and I asked for donations. Then I bought the baskets and the next thing you know, I had everything to fill them!” Egnatz said. “I met the women to collect the donations and with the help of my mom, Vickie Loeber (whom is also a Franciscan employee) and my babysitter Kris Holsti, we filled the baskets”.<br />
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Delivery of the gifts took place Thursday March 14th, during which time a basket with each child’s name was provided. Baskets contained stuffed animals, candy, toys and books that were all age appropriate for each child. Over 65 baskets were made and delivered.<br />
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Egnatz commented on why this project was so important to her. “I just wanted the children to have something to open on Easter. I have three kids and couldn’t imagine them not having a basket to wake up to. I just wanted to make them happy”.<br />
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For information on supporting the mission of the St. Joseph’s Carmelite Home, visit <a href="http://www.carmelitehome.org/" target="_blank">www.carmelitehome.org</a> or call (219)397-1085.<br />
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<em><strong>About the St. Joseph’s Carmelite Home</strong></em><br />
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Since its establishment nearly 100 years ago, the Carmelite Home has been a refuge for neglected and abused children from birth to age 18. Known for having the highest outcomes in Indiana, children of the Carmelite Home are successfully integrated back into the community. The nonprofit organization for family and child services offers comprehensive care with a residential treatment center and emergency shelter so no child will be homeless.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-28278830249085054452013-03-07T16:48:00.000-06:002013-03-07T16:48:11.984-06:00MAMMOthon - Grab the girls and go!<div class="separator" style="clear: both; text-align: center;">
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You know MAMMOGRAMS are the best defense you and your best gal pals have against breast cancer.<br />
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Make an appointment for your next screening mammogram during the Franciscan Alliance MAMMOthon.<br />
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Chat it up with the girls. We have refreshments, prize drawings (chance to win an iPad mini!) and chair massages (availability limited). Make a day of it. Reserve your spot today!<br />
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<h3 class="cwp-rteElement-FAH3">
MARCH 20</h3>
6 AM - 7 PM<br />
FRANCISCAN ST. ANTHONY HEALTH<br />
301 West Homer Street • Michigan City<br />
Appointments: (219) 877-1980<br />
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<h3 class="cwp-rteElement-FAH3">
APRIL 17</h3>
9 AM - 6:30 PM<br />
FRANCISCAN HAMMOND CLINIC<br />
A department of Franciscan Physicians Hospital<br />
7905 Calumet Avenue • Munster<br />
Appointments: (219) 836-3600<br />
Physician referral required.<br />
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<h3 class="cwp-rteElement-FAH3">
APRIL 19</h3>
7 AM - 7 PM<br />
FRANCISCAN ST. MARGARET HEALTH<br />
5454 Hohman Avenue • Hammond<br />
Appointments: (219) 933-2635<br />
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<h3 class="cwp-rteElement-FAH3">
APRIL 19</h3>
6 AM - 7:30 PM<br />
FRANCISCAN ST. ANTHONY HEALTH<br />
1201 S. Main Street • Crown Point<br />
Appointments: (219) 757-6250<br />
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<h3 class="cwp-rteElement-FAH3">
APRIL 25</h3>
7 AM - 7 PM<br />
FRANCISCAN ST. MARGARET HEALTH<br />
24 Joliet • Dyer<br />
Appointments: (219) 933-2635<br />
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Most insurances accepted. Physician referral required only at the Franciscan Hammond Clinic location. A limited number of appointments are available.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-89823980992369097852013-02-26T15:23:00.002-06:002013-02-27T10:44:57.775-06:00Video: Spirit of Women - Day of Dance 2013Feb. 10, 2013: Franciscan Alliance's second annual Day of Dance event, as part of our Spirit of Women campaign. More than 900 joined us at the Radisson Hotel at Star Plaza in Merrillville to "Get Their Dance On" and focus on women's health through a myriad of events, including dance instruction and performances, health screenings and discussions with local doctors.<br />
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<iframe width="560" height="315" src="http://www.youtube.com/embed/s-OIEMhV11M?rel=0" frameborder="0" allowfullscreen></iframe>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-85206908459919336422013-02-22T08:00:00.000-06:002013-02-22T10:48:31.942-06:00This Winter - Bury Your Heart Attack RiskIt’s not uncommon to hear one say that another has a “cold heart.” This winter, Franciscan Physicians Hospital is providing some tips to keep you from having a “cold heart,” quite literally.<br />
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The combination of shoveling and typical winter temperatures causes a significant increase in heart attacks with heart attack deaths tripling among men 35 to 49 years old, says Daniel Forman, MD, Brigham and Women’s Hospital cardiologist.<br />
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With a heightened risk to you and your health in the winter season, it’s important to review the symptoms and signs of a heart attack so that you’re aware if you’re having one.<br />
The American Heart Association lists these prominent symptoms that should be recognized and treated immediately:<br />
<ul type="disc">
<li>chest discomfort that lasts more than a few minutes or goes away and comes back</li>
<li>discomfort in other areas of the upper body including the arms, neck, jaw, back, or stomach</li>
<li>shortness of breath with or without discomfort</li>
<li>other signs that include breaking out in a cold sweat, nausea or lightheadedness</li>
</ul>
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Be aware of the signs and symptoms for the safety of you and your loved ones. Now take a look at some common tips from the American Heart Association to reduce the stress on your heart while shoveling snow.<br />
<ul type="disc">
<li>Don’t eat a heavy meal prior to or soon after shoveling. This puts an extra load on your heart.</li>
<li>Take frequent breaks during shoveling so that you don’t overstress your heart.</li>
<li>Use a small shovel or consider a snow blower.</li>
<li>When possible, simply push the snow instead of lifting it.</li>
<li>Learn the heart attack warning signs and listen to your body. Even if you’re not sure it’s a heart attack, have it checked out. Don’t wait more than five minutes to call 9-1-1.</li>
<li>Don’t drink alcohol before or immediately after shoveling. Alcohol produces a sense of warmth and may cause an underestimation of the strain that the cold is having on your body.</li>
<li>Consult your doctor prior to the first anticipated snowfall to assess your risk of heart attack.</li>
<li>Know the dangers of hypothermia. Heart failure causes the most deaths in hypothermia, so be sure to dress warm.</li>
</ul>
<br />
Utilizing these tips will help you to avoid a heart attack from snow shoveling. Whenever possible, utilize alternate methods for removing snow such as plowing, snow blowing or asking a neighbor to help out. Minimizing the strain on your heart will minimize the risk your heart endures.<br />
<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-7292636283419489352013-02-11T09:13:00.003-06:002013-02-11T09:13:21.329-06:00World Day of the Sick 2013: Prayers for the sick and our caregiversIf easily accessible over-the-counter pain medication is a hint, most of us perhaps would rather avoid pain and suffering. Not Aline. Aline was only twenty years old when she discovered that she had a heart ailment. Confronted with the fragility and limitation of life, Aline took an unusual path. She faced her infirmity unconditionally to the point that she would even pray for suffering. Apparently she saw something essential that can only be known after having passed through the dark night of suffering and pain. She saw her infirmity as a gift and a confirmation that God took her seriously. And that recognition enabled her to compassionately (com-passion: to suffer with) relate and help others in their suffering. Nine years later, Aline founded a religious community in Olpe, Germany, dedicated to the care of the sick and the poor. Today, 150 years later, Aline is known as the Venerable Sister Maria Theresia Bonzel, the founder of the Sisters of Saint Francis of Perpetual Adoration.<br />
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Monday, February 11, 2013 will mark the 21st World Day of the Sick. Established in 1992 by Pope John Paul II, this day has three consistent themes. First, it offers us an opportunity to reflect and recommit ourselves to be compassionate in our care for the sick. When we have known suffering ourselves, we can relate well with another’s suffering. And when we can trust and see God in suffering, He will also show us the gift therein. Second, it reminds us to pray intensely and sincerely for the sick. And third, this day recognizes and honors YOU and all persons who work in health care as caregivers. Thanking YOU and all those who care for the sick and elderly.<br />
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Mission/Spiritual Care Team<br />
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<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-63881874393431214122013-02-05T14:46:00.000-06:002013-02-05T14:46:13.988-06:00My Television is My Trainer<div class="separator" style="clear: both; text-align: center;">
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Though gym membership traditionally increases in January, February can find many of us wanting to stay out of the cold and work out at home. For those who do stay home, the television is often our "trainer" through the use of exercise DVDs and gaming systems that offer fitness programs. With more people having access to these at-home workout programs, it's important to look at the pros and cons of using your television as your personal trainer.<br />
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<strong>Pros:</strong><br />
<ul>
<li><em><strong>Working out at home can give you more time with your family.</strong></em> For those who are working long days, eliminating the drive to and from the gym and working out with or by your family can offer you some much needed time together.</li>
<li><em><strong>Working out at home offers you flexibility.</strong></em> Rather than having to make a certain fitness class at a certain time, you can choose when to work out. Whether it's early morning or later at night, you are in charge.</li>
<li><em><strong>Working out at home offers you privacy.</strong></em> Some people are uncomfortable exercising in front of others and would prefer to work out alone.</li>
<li><em><strong>Working out at home can offer you a wide variety of exercises.</strong></em> You can customize your workout on many of the gaming systems or rent/buy a variety of different fitness DVDs. You are not stuck taking a certain exercise class just because it fits the time you can exercise.</li>
<li><em><strong>Weather is not an issue when you work at inside the home.</strong></em></li>
</ul>
<strong><br /></strong>
<strong>Cons:</strong><br />
<ul>
<li><em><strong>Working out at home can suffer from many distractions.</strong></em> The phone rings; the laundry is piled up; the kids are arguing, etc. All of these can distract you from the important task at hand - improving your health.</li>
<li><em><strong>It can be easy to skip your workout when you exercise at home.</strong></em> Without accountability to a class, trainer or even a workout buddy, it can be easier to skip your workout "just this once." And again. And again.</li>
<li><em><strong>Some people don't work out as intensely as they need to when working out at home.</strong> </em>For some, having a teacher, trainer or classmates to push you a little increases your intensity and results!</li>
<li><em><strong>Your exercise form can suffer when working out at home.</strong></em> Having the proper form when lifting a weight or doing aerobics is important both for the results you wish to achieve as well as to prevent injury. Having a teacher or trainer can help you maintain the proper form while exercising.</li>
</ul>
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So, what to do? If you work out at home, pay special attention to your exercise form to prevent injury. Make exercise a priority and commitment. Use a heart rate monitor to help you stay in your training zone. If you find it too hard to keep your commitment to better fitness by exercising at home, get to the gym regularly, letting your family know that you are giving them the best gift possible - a healthier you! No matter what you choose, make this the year that exercise becomes a habit you will keep for the rest of your life.<br />
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<em>This article was published in the February 2013 edition of the <a href="http://www.workingwellsite.org/DesktopDefault.aspx?tabid=84" target="_blank">Completely Well newsletter from WorkingWell</a> - an occupational health network of Franciscan Alliance providing a comprehensive approach to employers with job-related health needs.</em>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-11790157514606160072013-01-30T10:55:00.003-06:002013-01-30T10:55:30.887-06:00Now Pinning - Go Red for WomenNational Wear Red Day is Friday, February 1, 2013. We've created a Pinterest board to get you in the spirit...and to showcase some fashion ideas, recipes and health info to help you and your friends celebrate and support the movement.<br />
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Check it out...and don't forget to Go Red for Women on February 1! <a href="http://pinterest.com/franciscannwi/go-red-for-women/">http://pinterest.com/franciscannwi/go-red-for-women/</a>.<br />
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Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-52580052991033480962013-01-29T09:25:00.000-06:002013-01-29T15:07:29.254-06:00Down in the Dumps? 6 Tips for Dealing with Seasonal Depression<div class="separator" style="clear: both; text-align: center;">
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There are many descriptions for depression - feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. During the fall and winter months, we may experience seasonal depression, or seasonal affective disorder (SAD), likely due to the cold weather and lack of sunlight.<br />
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No matter what type of depression you have and how severe it is, the following self-care steps can help:<br />
<ul>
<li>Get enough sleep.</li>
<li>Follow a healthy, nutritious diet, and limit the use of alcohol.</li>
<li>Exercise regularly.</li>
<li>Get involved in activities that make you happy.</li>
<li>Consider meditation, tai chi, or other relaxation methods. </li>
<li>Spend time with family and friends.</li>
</ul>
People who have had repeated seasonal depression should talk to a mental health care professional about prevention methods. Starting treatment during the fall or early winter, before the symptoms of SAD begin, may be helpful.<br />
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For more information on seasonal affective disorder and other forms of depression, visit our <a href="http://franciscanalliance.adam.com/content.aspx?productId=117&pid=1&gid=001532" target="_blank">Online Health Library</a>.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-8882235366138325282013-01-23T16:10:00.000-06:002013-01-23T16:10:18.192-06:00Join us now on Pinterest!First Facebook, then Twitter...and now Franciscan Alliance - Northern Indiana has joined the social world known as Pinterest => <a href="http://www.pinterest.com/FranciscanNWI">http://www.pinterest.com/FranciscanNWI</a>.<br />
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Join us as we share a collection of health tips and tools, infographics, videos and more. It's just another fun, engaging way to showcase our mission! Happy Pinning!<br />
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And remember...you can always:<br />
<ul>
<li>Find Us on Facebook: <a href="http://www.facebook.com/FranciscanNWI">facebook.com/FranciscanNWI</a></li>
<li>Follow Us on Twitter: <a href="http://www.twitter.com/FranciscanNWI">twitter.com/FranciscanNWI</a></li>
<li>Watch Us on YouTube: <a href="http://www.youtube.com/FranciscanNWI">youtube.com/FranciscanNWI</a></li>
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Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-25033589138980125732013-01-15T13:18:00.000-06:002013-01-15T13:18:18.574-06:00Franciscan Alliance hospitals in Lake County, Indiana, adopt visitor restrictions to prevent flu spreadFranciscan Alliance hospitals in Lake County, Indiana, have adopted temporary visitor restrictions in an effort to help prevent spread of the influenza virus.<br />
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The measures, effective at Franciscan St. Anthony Health - Crown Point, Franciscan St. Margaret Health- Dyer and Hammond and Franciscan Physicians Hospital in Munster include:<br />
<ul>
<li>People exhibiting flu-like symptoms are asked to not come to the hospitals to visit. Symptoms include runny nose, cough, or fever of more than 100 degrees.</li>
<li>Visitors under age 18 will not be permitted.</li>
<li>No more than two persons at a time may visit a patient and visiting hours will be strictly enforced.</li>
<li>Visitors are asked to sanitize their hands before coming into the hospitals and to wash their hands often, especially before entering a patient’s room and upon leaving. Hospitals are equipped with hand sanitizer units, as well.</li>
<li>Reading materials and toys in many cases have been removed from waiting rooms.</li>
</ul>
Visitors are thanked for their cooperation to help the hospitals minimize the impact of the virus.<br />
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Additional Resources</h3>
For more information about the flu, please choose a topic:<br />
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<ul>
<li><a href="http://franciscanalliance.adam.com/content.aspx?productId=10&pid=10&gid=000094&uid=999999" target="_blank">In-Depth Report: Colds and the flu</a></li>
<li>Questions to ask your doctor - <a href="http://franciscanalliance.adam.com/content.aspx?productId=117&pid=60&gid=000249&uid=999999" target="_blank">adult</a> or <a href="http://franciscanalliance.adam.com/content.aspx?productId=117&pid=60&gid=000250&uid=999999" target="_blank">child</a></li>
<li><a href="http://franciscanalliance.adam.com/content.aspx?productId=117&pid=1&gid=002025&uid=999999" target="_blank">Influenza Vaccine</a></li>
</ul>
<h4 class="cwp-rteElement-H4">
Videos</h4>
<ul>
<li><a href="http://franciscanalliance.adam.com/content.aspx?productId=117&pid=57&gid=000008&uid=999999" target="_blank">The Difference Between a Cold and the Flu</a></li>
<li><a href="http://franciscanalliance.adam.com/content.aspx?productId=117&pid=57&gid=000007&uid=999999" target="_blank">Tips on Buying Cold and Flu Medicine</a></li>
<li><a href="http://www.youtube.com/embed/zcRCWhKhcvs?rel=0" target="_blank">What Should I Do If My Child Has the Flu?</a></li>
</ul>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-81704152966844881352013-01-07T11:32:00.001-06:002013-01-07T11:32:40.553-06:00New Year, New Start: 9 Tips for a New You<i>Submitted by Nicky Smith, LMHC with the Employee Assistance Program of Franciscan Alliance - Northwest Indiana</i><br />
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<b>"Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude." - Denis Waitley</b><br />
<br />
May this year become a time of new beginnings for you. A time to limit placing conditions on becoming happier. Instead of saying "I will be happy when ..." or "If only I have ... then I will be happy" consider the list below. Choose one or two things that you can do on a regular basis and notice how your view of happiness expands.<br />
<br />
<ol>
<li>Visualize the best possible future for yourself and others.</li>
<li>Laugh as if you have heard the funniest joke.</li>
<li>Donate things you no longer use.</li>
<li>Practice forgiveness.</li>
<li>Set aside time for one spiritual practice such as prayer, reading the scriptures, or attending church service.</li>
<li>Volunteer your time to help others in need.</li>
<li>Spend more time nurturing relationships and surround yourself with supportive people.</li>
<li>Set limits on time you spend working without breaks.</li>
<li>Be generous with compliments to encourage others…and please remember to begin and end each day with gratitude!</li>
</ol>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-79083649192505875932012-12-12T09:32:00.002-06:002012-12-12T09:32:58.497-06:00A Vote for Women's Health this holiday season<div class="separator" style="clear: both; text-align: center;">
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The Festival of Trees at Westfield Southlake Mall is in full swing, and among the entries is Franciscan Alliance’s “Spirit of Women” tree. The public is encouraged to vote for their favorite tree, and the winning nonprofit group will receive a $1,500 donation to the cause of its choice.<br />
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If awarded a donation from Westfield Mall, the <a href="http://www.franciscanalliance.org/foundation" target="_blank">Franciscan Alliance Foundation</a> will divide the funds equally between <a href="http://www.franciscanalliance.org/hospitals/crownpoint/about/st-clare-health-clinic/Pages/default.aspx" target="_blank">St. Clare Health Clinic</a> in Crown Point and <a href="http://www.franciscanalliance.org/hospitals/hammond/about/mcauley-clinic/Pages/default.aspx" target="_blank">Catherine McAuley Clinic</a> in Hammond. Both of these clinics are mission programs of Franciscan Alliance and operate as free primary care clinics to the working uninsured and underinsured throughout Lake County. The money will be used to provide free digital mammograms to women who are deemed financially unable and ineligible for federally funded breast programs, as well as those who are uninsured.<br />
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The trees are located in the center court area on the main level. To vote, shoppers can take the escalator up to the Westfield Concierge Desk, located on the upper level by Macy’s, where they’ll find a voting box and ballots. Only one vote per person will be accepted, and the deadline to vote for the tree is Dec. 24.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-87675761574783940052012-12-05T09:43:00.000-06:002012-12-05T09:43:25.005-06:00Staying Connected During the Holiday Season and Beyond<div class="separator" style="clear: both; text-align: center;">
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<i>Submitted by Jamie Monday, Clinical Therapist with the Employee Assistance Program of Franciscan Alliance - Northern Indiana Region</i><br />
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You walk into a restaurant and you notice a couple seated near you. And you observe that they really are not enjoying this opportunity to be together, because one is patiently waiting for the other to stop talking or texting on the cell phone.<br />
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It’s not that technology is inherently bad. It actually helps us connect with people in many positive ways. However, our electronic communication has become an easy way to escape genuine communication. Our ability to connect easily through the web, social media and through cell phones is causing many of us to forget the importance of conversation in developing strong relationships.<br />
<br />
Through our relationships we experience laughter, companionship, teamwork, friendship, stress-relief, support, a sense of belonging, love, the list goes on and on. Investing in our relationships is crucial.<br />
<br />
During this holiday season when you are spending time with family and friends practice working on interactions with each other that promote face-to-face communication. Boundaries like the ones below help establish a strong family value: When you’re with someone, that relationship is your priority!<br />
<br />
Setting Boundaries for Mobile Technology:<br />
<br />
<ol>
<li><b>No Devices at the dinner table</b> - Dinner time should be reserved for conversation.</li>
<li><b>No phones at restaurants</b> - We all need to find time daily to disconnect from all the information and reconnect with our families. Maybe even leave your cell phones in the car.</li>
<li><b>No texting someone when you’re both at home or in the same room</b> - Don’t laugh it happens all the time!</li>
<li><b>No texting or talking about really important issues over the phone</b> - This should be done face-to-face unless it is something that can’t wait. You can’t fully understand what that person really means unless you hear the tone of voice or see their face and a lot can be taken the wrong way.</li>
<li><b>Regulate use of devices on vacations</b> - Set limits that force the family to interact with each other.</li>
</ol>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-48427230070011467632012-11-30T10:17:00.000-06:002012-11-30T10:17:41.623-06:00Outpatient Surgery latest to be named Most Valuable TeamCongratulations to Outpatient Surgery for winning Franciscan Physicians Hospital’s Most Valuable Team award!<br />
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Outpatient Surgery is a great example of what MVT is all about. The staff in this department have gone above and beyond in their everyday jobs to make FPH a better place. Patients and other staff members alike have been positively affected by the Outpatient Surgery team. From the Friends in Need luncheon to the surprise Founders Circle donation, the employees in Outpatient Surgery have truly pulled together to Make a Difference.<br />
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Thank you, Outpatient Surgery. Way to go!<br />
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Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-66591385383723848872012-11-30T09:00:00.000-06:002012-11-30T09:00:32.874-06:00Blessing program celebrates merger of Medical Specialists, Franciscan AllianceCheck out video highlights from the blessing and commitment ceremony for Franciscan Medical Specialists in Munster, Indiana.<br />
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<iframe width="560" height="315" src="http://www.youtube.com/embed/Qe7KyRbRdeg?rel=0" frameborder="0" allowfullscreen></iframe><br />
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Medical Specialists, a longtime Northwest Indiana health care organization of 69 health care providers who offer a wide variety of primary and specialty care services, has joined Franciscan Alliance, which has four hospitals in Lake County and nine others in Indiana and in south suburban Chicago, as well as numerous offsite specialty centers and clinics.Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-32800228333395502092012-11-29T08:48:00.001-06:002012-11-29T08:48:41.253-06:00Wishing you and your family a Holy Advent and a Blessed Christmas<div class="separator" style="clear: both; text-align: center;">
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<b><i>“You have made us for Yourself, O Lord, and our hearts are restless until they rest in You.”</i></b><br />
(St. Augustine)<br />
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Dear Friends,<br />
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In every cell of our body and in the DNA of our souls there is always an ache and longing for something yet to come. We long for becoming a better person, having better health and being in better shape, a better home, a better community, better financial performance. Entertainment industry thrives on our longing for becoming leaner or more beautiful, winning The Voice, X-Factor, American Idol, Next Top Model or the Super Bowl… We ache in a way that often leaves us dissatisfied and restless inside.<br />
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The Season of Advent, which begins this coming Sunday, celebrates that human longing and restlessness. It asks us not to deny them, but to enter them, deepen them, widen them. Longing shapes our souls in many ways. Longing carves out a trough, creates a space within us where something new can be born, where God can be born.<br />
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And Christmas is God’s answer to that human longing and restlessness. But God’s answer didn’t exactly meet our expectation. What our world expects is a superstar, someone charismatic, someone rich and famous, a superhero, someone with extraordinary talent, sharpness and muscle-power to out-gun everyone. God’s answer to that: a baby lying helpless in the straw – Jesus, our Savior! Like a baby, God does not out-muscle anyone, outgun anyone, threaten anyone, or overpower anyone. Instead, the power of God revealed in Christmas is the power of a baby, nothing more, nothing less – innocence, gentleness, helplessness, a vulnerability that softens hearts, invites us in, has us hush our noise, teaches us patience, brings us love, joy and peace, and calls forth what’s best in us. Such is the way of God in re-birthing a New You, re-creating a Precious You in His image and likeness. This is the message of Christmas.<br />
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As we continue Baby Jesus’ healing ministry in our Franciscan tradition, may we serve each other and our patients with a renewed vigor of gentleness, love, compassion, patience, peace and joy. Wishing you and your family a Holy Advent and a Blessed Christmas.<br />
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MISSION AND SPIRITUAL CARE TEAM<br />
<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-7195875750512958080.post-2622827787777757892012-11-26T15:33:00.002-06:002012-11-26T15:33:48.334-06:00'Be Dazzling' appeals to Spirit of WomenMarci Crozier, regional director of marketing and sales for Franciscan Omni Health and Fitness - Schererville, served as mistress of ceremonies for “Be Dazzling,” a free offering of Franciscan Alliance’s Spirit of Women program, a community health education effort, which took place Nov. 8 at Sand Creek Country Club in Chesterton. Nearly 300 people were on hand.<br />
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Attendees took advantage of health screenings for varicose veins, bone density, blood pressure and blood glucose. Health information also was offered at a Dessert with the Docs segment. A photo booth and professional bra-fitting were available, along with shopping, gifts and refreshments.<br />
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<iframe allowfullscreen="allowfullscreen" frameborder="0" height="315" src="http://www.youtube.com/embed/5PWv3GgXbuM?rel=0" width="560"></iframe>Anonymousnoreply@blogger.com1tag:blogger.com,1999:blog-7195875750512958080.post-85591891252068769062012-11-20T15:05:00.001-06:002012-11-20T15:05:55.809-06:00Hurricane Sandy Receives NWI Donations<a href="http://www.franciscanalliance.org/munster" target="_blank">Franciscan Physicians Hospital</a> employees Mary Beth Kosiba, Kari Wall and Robin Rossner hit the road Monday, November 19 in a Uhaul/trailer combination filled with donations and equally important, hope, for victims of Hurricane Sandy.<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-L9RCnVLD4Pg/UKvvcwgDVxI/AAAAAAAAAW4/YWTHtocG7KM/s1600/SandyDonation1.jpg" imageanchor="1" style="clear: right; cssfloat: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" rea="true" src="http://1.bp.blogspot.com/-L9RCnVLD4Pg/UKvvcwgDVxI/AAAAAAAAAW4/YWTHtocG7KM/s200/SandyDonation1.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hospital employees head out with the Uhaul/trailer<br />
combination, both filled with donations.</td></tr>
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A multi-facility collection of needed items brought in massive donations from canned goods and pet food to diapers and hand sanitizer. At the donations close, rental of a larger trailer was required to transfer the seemingly endless items.<br />
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"Over eight million people were affected by Sandy," says Kosiba, manager of the hospitals <a href="http://www.franciscanalliance.org/hospitals/munster/services/sleep-disorders/Pages/default.aspx" target="_blank">Sleep Disorders Center</a>. "The basics we take for granted, they now need to survive. We can't thank the public and employees enough for their generosity."<br />
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Traveling together, Kosiba, Wall and Rossner headed to <a href="http://www.svdpcincinnati.org/" target="_blank">St. Vincent DePaul</a>, a non-profit assistance organization located in Cincinnati, Ohio, where items were transferred and taken to victims of Hurricane Sandy.<br />
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-neE5xUELhro/UKvvfNqNPeI/AAAAAAAAAXA/SwppX6PnCFY/s1600/SandyDonation2.jpg" imageanchor="1" style="clear: left; cssfloat: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="133" rea="true" src="http://1.bp.blogspot.com/-neE5xUELhro/UKvvfNqNPeI/AAAAAAAAAXA/SwppX6PnCFY/s200/SandyDonation2.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Donations filled the Uhaul from floor<br />
to ceiling.</td></tr>
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Natalie Reisen, community outreach specialist with Franciscan Physicians Hospital, organized the collection. </div>
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"In the aftermath we saw lots of people pulling together," says Reisen. "The worst is over; now we can help those affected get their lives back on track."</div>
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Rossner, who works at the Sleep Disorders Center, was moved by the trip. </div>
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"The trip was a wake up call for me. Next time I want to complain or feel that I need something, I can think about those people who are sleeping on cardboard boxes, barely able to provide for themselves without the essential resources to do so."</div>
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Donations weren't the only provision given by by hospital employees and donors. Lori Postma, PACU charge nurse at Franciscan Physicians Hospital, attended first-hand to help those in need.</div>
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Postma, who departed November 9th, assisted victims in conjunction with the <a href="http://www.in.gov/dhs/" target="_blank">Indiana Department of Homeland Security</a>. </div>
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"I appreciate all that the hospital does to help it's employees flourish professionally and personally," states Postma. "It has always been important for me to earn my right to breathe and I thank the hospital for allowing me to follow my own mission." </div>
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