As warmer temperatures have now given way to cooler air, many of us may experience some form of dry skin. It happens more often when cold air outside and heated air inside cause low humidity. If not prevented, the skin can crack and peel or become irritated and inflamed. Here are some tips for dealing with dry skin:
- Take fewer and shorter baths. When you bathe, use warm - not hot - water.
- Moisturize your skin immediately after bathing in order to prevent the skin from drying. Avoid products with alcohol.
- Avoid the overdrying of your skin. Try patting your skin dry.
- Soapless cleansers may help. Avoid excessive use of soap, especially harsh soaps.
- Don't overheat your house. Try using a humidifier if possible.
- Drink plenty of water throughout the day.
Learn more about dry skin - causes, home care, when to talk to a doctor - by visiting our Online Health Library.
Source: A.D.A.M. Health Library
No comments:
Post a Comment