Franciscan Healthcare - Munster Web Site

Tuesday, December 27, 2011

Franciscan Physicians Offering Free Mammograms

Franciscan Physicians Hospital received $6,750 from the Indiana Breast Cancer Awareness Trust (IBCAT) to provide 100 free screening mammograms for underinsured and uninsured area women. Screenings are done at the Franciscan Hammond Clinic Specialty Center, 7905 Calumet Ave., Munster.

Franciscan Hammond Clinic Specialty Center, 7905 Calumet Ave., Munster
The grant, which will not cover the entire cost of the mammography screening, is available Jan. 1 to Dec. 31, 2012. Financial assistance will be provided by Franciscan Physicians Hospital to supplement the cost of the mammograms.

The hospital currently provides roughly 5,100 mammograms per year and is partnering with Franciscan Hammond Clinic to identify women who would not otherwise be able to afford a screening.

Participants will complete a survey that indicates possible barriers to testing, such as financial, education, social and cultural, among others. The information is integrated into the program planning to refine the process for overcoming barriers.

The project, developed by IBCAT, the Indiana Breast Cancer Awareness Trust, aims to identify and resolve potential and actual barriers for women attempting to obtain regular screenings. Franciscan Physicians Hospital will assist by providing more than 500 women education on breast cancer through multiple educational offerings throughout 2012.

Dr. Cynthia Sanders, vice president of medical affairs at Franciscan Physicians Hospital, states, ”Both organizations are honored to be recipients of this grant. We plan to make it go a long way toward ensuring that this very important, life-saving service is available to women who might otherwise be unable to have the studies done.”

Mammography Screening Machine
For more information about health events and screenings, contact Franciscan Hammond Clinic at (219) 836-5800.

About Breast Cancer
More than 39,000 women in the U.S. are expected to die in 2011 from breast cancer. According to the Susan G. Komen foundation, death rates have been decreasing since 1990 due to treatment advances, detection through screening and increased awareness. According to A.D.A.M. Total Health, roughly 12% of women will develop invasive breast cancer in their lifetime.


Friday, December 23, 2011

Merry Christmas from Franciscan Alliance

"And an angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were filled with fear. And the angel said to them, 'Fear not, for behold, I bring you good news of a great joy that will be for all the people. For unto you is born this day in the city of David a Savior, who is Christ the Lord. And this will be a sign for you: you will find a baby wrapped in swaddling cloths and lying in a manger.'

"And suddenly there was with the angel a multitude of the heavenly host praising God and saying, 'Glory to God in the highest, and on earth peace among those with whom he is pleased!'"

--Luke 2:9-14

From all of us at Franciscan Physicians Hospital and Franciscan Alliance to all of you...Merry Christmas and Happy New Year!

Wednesday, December 21, 2011

Franciscan Hammond Clinic Jan and Feb 2012 Education Schedule

With the New Year just around the corner, it's time to ramp up your 2012 goals and plan ahead for the things that will come to benefit you throughout the year. Franciscan Hammond Clinic offers free patient education classes to compliment a variety of health care concerns and needs. Please note these classes on your 2012 calendar and be sure to join us as we prepare for this exciting New Year!

January classes

Diabetes Support Group: Jeopardy Anyone?
Thursday, January 5th at 6 p.m.
Review your diabetes knowledge and have fun at the same time. Sherri Horvat, Diabetes Educator from Animas Corporation, will be leading us in Diabetes Jeopardy. Register in advance to be elibigle for door prizes!

Weight Management Class
Monday, January 9th at 6:30 p.m.
Are you considering weight reduction surgery? The Franciscan Hammond Clinic has an ongoing weight management class for those interested in weight loss through bariatric surgery. The class meets each second Monday of the month and is free of charge to participants. A one time fee of $25 is accessed for the book and supplies. Physician referral is required.

Healthy Weight Loss with Carb Counting
Thursday, January 19th at 6 p.m.
Still trying to find a weight loss plan that works? Join JoAnn Franczek, registered dietitian at the Franciscan Hammond Clinic, as she discusses the importance of controlling carbohydrate intake for healthy weight loss.

Alzheimer's Support Group
Thursday, January 26th at 6 p.m.
Attend this seminar to learn more about how to work with loved ones afflicted by Alzheimer's disease. Affiliated with the Alzheimer's Association.

February classes

Diabetes Support Group: Your Healthy Heart
Thursday, February 2nd at 6 p.m.
Heart health is an important part of diabetes care. Learn nutritional strategies to improve your cholesterol level. Join JoAnn Franczek, registered dietitian, as she leads us in an evening of Heart Healthy Bingo. Be sure to register in advance!

Weight Management Class
Monday, February 13th at 6:30 p.m.
Are you considering weight reduction surgery? The Franciscan Hammond Clinic has an ongoing weight management class for those interested in weight loss through bariatric surgery. The class meets each second Monday of the month and is free of charge to participants. A one time fee of $25 is accessed for the book and supplies. Physician referral is required.

Alzheimer's Support Group
Thursday, February 23rd at 6 p.m.
Attend this seminar to learn more about how to work with loved ones afflicted by Alzheimer's disease. Affiliated with the Alzheimer's Association.

To register, call (219)836-5800 or 1-800-279-8700
Franciscan Hammond Clinic Hours are Monday-Friday, 8 a.m.- 6 p.m. and Saturdays, 8 a.m.- Noon.

Register for any of the classes online at http://www.franciscanhammondclinic.org/!




Tuesday, December 20, 2011

Thyroid and Weight: A Spirit of Women Presentation in Munster

Please join us on Thursday, January 12, 2012 for our first Spirit of Women presentation titled "Is Your Thyroid Making You Fat?"

The presentation will be given by Dr. Ashwini Reddy, endocrinologist with the Franciscan Hammond Clinic. Dr. Reddy is board certified in endocrinology and has been practicing at the Franciscan Hammond Clinic since October 2009.

The presentation will take place in the hospital's 3rd floor conference room from noon to 1 p.m. The presentation is free and open to the public. We hope you can join us for this great event to learn about the thyroid and its effect on the body!

For questions, call (219)922-4200. For more information on thyroid, visit our complete online health library.

About Spirit of Women
The Franciscan Alliance Northern Indiana Region hospitals have joined Spirit of Women. Spirit of Women is a national network of leading hospitals dedicated to improving women's lives with innovative health and community programs. Spirit of Women hospitals touch the lives of millions of women each year through the presentation of educational events, consumer membership programs, annual conferences, marketing communications and grassroots efforts to improve the health and well-being of women everywhere. Spirit of Women enables participating hospitals to focus on community needs while providing the strength of national support. Sign up for Spirit of Women today!


Monday, December 12, 2011

Following our Franciscan Values

Franciscan Physicians Hospital and the Franciscan Alliance center their everyday efforts around the Mission and Values of the organization. It's those items that help drive us to provide the superior care given every minute of the day, every day of the year.

To the internal employee or physician, the mission and values are clear and well-known. But, to an individual outside of our organization, these things might not be so clear. With that in mind, here's is a brief overview of what the Mission and Values of the Franciscan Alliance are:

Our Mission
At Franciscan Alliance, we carry on a mission that began more than eight centuries ago when St. Francis of Assisi left behind all his worldly goods and ventured out to care for those in need. His legacy of service has guided us for more than 135 years, and it continues to inspire us today.

Our mission is Continuing Christ's Ministry in our Franciscan Tradition. This means that it is up to each of us as Franciscan Alliance employees to maintain the values, traditions and good works of all those who have gone before us and who are currently working within the Franciscan Alliance.

Through living out this Mission, we are tasked with assisting in the healing process of our patients according to our own skills, expertise and profession.
Our Values
Five core values are predominantly exemplified throughout our organization. The five values represent a full spectrum of caring and compassion for our patients.
Father Henry blesses the Christmas crib in the lobby
of Franciscan St. Margaret Health in Dyer.

Respect for Life: The gift of life is so valued that each person is cared for with such joy, respect, dignity, fairness and compassion that he or she is consciously aware of being loved.

Fidelity to our Mission: Loyalty to and pride in the healthcare facility are exemplified by members of the health care family through their joy and respect in empathetically ministering to patients, visitors, and co-workers.

Compassionate Concern: In openness and concern for the welfare of the patients, especially the aged, the poor and the disabled, the staff works with select associations and organizations to provide a continuum of care commensurate with the individual's needs.

Joyful Service: The witness of Franciscan presence througout the institution encompasses, but is not limited to, joyful availability, compassionate, respectful care and dynamic stewardship in the service of the Church.

Christian Stewardship: Christian stewardship is evidenced by just and fair allocation of human, spiritual, physical and financial resources in a manner respectful of the individual, responsive to the needs of society, and consistent with Church teachings.

The Franciscan Alliance, in living out each of the above items, is striving to provide all with the best care possible. Our organization of over 18,000 doctors, nurses and employees is focused on healing you.

For more information on our mission, values, and organization, visit http://www.14hospitals.org/.

Franciscan Physicians Hospital wishes you and your loved ones a Merry Christmas and Happy New Year!

Thursday, December 8, 2011

Listen: Heart Health Tips in a Minute

Franciscan Physicians Hospital has partnered with the American Heart Association to bring you the Heart Health Minute - 60 seconds of information to keep your heart beating in the right direction.
Choose a link below and be sure to tune in each day to WLS 890 AM at the 3 p.m. hour to hear the next Heart Health Minute, and remember, at Franciscan Physicians Hospital, Your Care is Our Passion.
Heart Health Minute: High Blood Pressure
Heart Health Minute: Cholesterol
Heart Health Minute: Dieting
Heart Health Minute: Smoking

Wednesday, December 7, 2011

Dealing with Dry Skin: 6 Tips to Bring You Relief

As warmer temperatures have now given way to cooler air, many of us may experience some form of dry skin. It happens more often when cold air outside and heated air inside cause low humidity. If not prevented, the skin can crack and peel or become irritated and inflamed. Here are some tips for dealing with dry skin:

  • Take fewer and shorter baths. When you bathe, use warm - not hot - water.
  • Moisturize your skin immediately after bathing in order to prevent the skin from drying. Avoid products with alcohol.
  • Avoid the overdrying of your skin. Try patting your skin dry.
  • Soapless cleansers may help. Avoid excessive use of soap, especially harsh soaps.
  • Don't overheat your house. Try using a humidifier if possible.
  • Drink plenty of water throughout the day.

Learn more about dry skin - causes, home care, when to talk to a doctor - by visiting our Online Health Library.

Source: A.D.A.M. Health Library

Thursday, December 1, 2011

Managing Stress During the Holidays

The holiday season can be one of enjoyment, connection and fun. It can also be a time of too much to do, too many places to go, and too many people to deal with leaving us tired, frustrated and even angry.

We can feel stress physically, spiritually, emotionally, socially and intellectually. The first step is to identify what the stressors are for us as individuals. We are all different and experience the same events differently. What is fun for one can be dreadful for another.

Judy Elwood, LMHC, MAC, NCC, an Employee Assistance Program Therapist and Case Manager for the Franciscan Alliance, Northern Indiana Region, offers the following tips on how you can better manage stress this holiday season:

Physical Stress
  • Take a short nap - more than 30 minutes and you won’t sleep well at night.
  • Get some exercise - even a brisk walk will help.
  • Take it easy on the rich, fatty, sweet foods that are prevalent during the holidays.
  • Increase portions of healthy food and decrease unhealthy food.
  • Slow down. You’ll actually accomplish more.
  • Breathe deeply.
  • Do things that are relaxing to you.

Spiritual Stress
  • Listen to sacred music of the season.
  • Say a prayer.
  • Think about the real reason for the season.
  • Attend worship.
  • Read uplifting, spiritual materials.
  • Help someone in need.
  • Give presents to those who have little.

Emotional Stress
  • Deal with your emotions in appropriate ways. Don’t push them aside.
  • Have a good cry, if needed.
  • Have a good laugh. Don’t take everything so seriously.
  • Listen to another’s troubles. Give them support.
  • Call a friend or family member if you feel lonely. Reach out to someone.
  • Don’t expect perfection from yourself or others whether it be decorating, cooking, baking or even finding the "perfect" present.

Social Stress
  • Go to a party. Stay home if you’d rather.
  • Don’t do things mainly because you "should." Do things that are important to you and the family.
  • Start some new traditions but remember and celebrate the old traditions as well.
  • Share the work. Do it in a fun way.
  • Sing some carols while you work at all those holiday tasks.
  • Remember the "bartering" system. I’ll do this for you since I like doing it, and you do this for me because you like it and I do not.

Intellectual Stress
  • Focus on a hobby or a good book to take a break from all the holiday "busyness."
  • Evaluate your goals.
  • Return the focus to what is important.
  • Enjoy the quiet of a starry winter night.
  • Go to bed early. You’ll think better tomorrow.
  • Have a lively discussion with friends or family.
  • Play a board game that requires strategy.

Got 5 Minutes? Take our Stress and Anxiety Assessment. At the end of the assessment you’ll receive:
  • An explanation of stress factors in your life
  • Tips for relaxing and reducing stress
  • Links to additional reading

For more information, read our in-depth report on Stress. >>

Monday, November 28, 2011

10 Tips to Help Prevent Holiday Weight Gain

By Jamie Monday, MA - Clinical Psychology, LPC, an Employee Assistance Program Therapist for the Franciscan Alliance - Northern Indiana Region

Research studies show that most adults gain about one pound during the holiday season. Unfortunately, for people who are already overweight, the holiday weight news is worse. People who are already overweight tend to gain a lot more, up to five pounds! Research also supports the idea that weight gain is, in fact, concentrated during the winter holiday season. Although the weight gain may only be one pound, it accumulates through the years and is often times not lost during the summer.

But don’t despair because this year can be different …

You might be asking yourself, “How can I possibly enjoy the holidays and all the yummy food without gaining weight?” There are practical and realistic ways that you can have your cake and eat it, too! 

10 Tips to Help Prevent Holiday Weight Gain
  1. Control Portions – Studies have shown that the more food we’re served, the more we will eat – even if we don’t like what we are eating! Keep your portions small, especially with calorie-heavy foods like gravy, eggnog, and desserts.
  2. Keep Moving – Exercise is even more important for maintaining weight loss than for taking off the pounds. In addition, exercise is essential in helping us cope with stress, which tends to increase during the holidays. Regular exercise can actually give you more energy to tackle that long holiday “to-do” list. Keep in mind something is better than nothing! Try to make it a priority by scheduling daily activity into your routine. Read more about how you can better manage your stress during the holidays. >>
  3. Weigh in Regularly – Checking in with the scale at least once a week is the true test for maintenance. Remember to do it first thing in the morning. When the scale notches upward, that’s your signal to cut back on portions or rev up your physical activity.
  4. Eat Plenty of Lean Protein – Boosting your protein intake with lean meats; skinless poultry, low-fat dairy, seafood, and beans will keep you satisfied longer. When you visit the buffet table, opt for these lean protein choices and complement them with high-fiber grains, fruits, and vegetables, which also help fill you up for relatively few calories.
  5. Have a Healthy Breakfast – People who eat breakfast end up eating fewer calories throughout the day. Never skip breakfast because it powers up the brain, gets the metabolism perking, and helps you perform any task better.
  6. Put it on a Plate – It’s hard to keep track of how much food you’re eating when you nibble without using a plate. Serving meals and snacks on a plate will help you avoid the mindless hand-to-mouth munching that can add lots of extra calories.
  7. If You Don’t Love It, Don’t Eat It! – Why waste calories on foods that don’t knock your socks off? One bite is usually enough to tell whether you love it. If not, don’t worry about waste – just leave it on your plate. Use those extra calories for something you love.
  8. Enjoy Soup or Salad Before Going to a Party – Studies have shown that a first course consisting of a large green salad with a light dressing or a bowl of broth-based vegetable soup can reduce the total calories you eat during a meal. These super-nutritious foods take the edge off your appetite so you don’t arrive starving and dive into the candy dish. 
  9. Satisfy a Craving with a Few Bites – A piece of pecan pie or glass of eggnog can set you back by more than 400 calories. To stay in maintenance mode, enjoy just a few bites of such rich foods, or choose lower-calories alternatives (like pumpkin pie or low-fat eggnog) so your 200 extra calories will give you more to enjoy.
  10. Savor Every Bite – Sit down, relax, and enjoy every bite of your meal. Take your time and savor the flavors, textures, and aromas of each food. Eating slowly will help you enjoy the meal and will give your brain time to receive the signal that your stomach is happily full.

This season make maintaining your weight a priority, instead of worrying about gaining or losing weight. By keeping in mind these helpful tips, you can enjoy the season’s wonderful foods without feeling guilty.

Friday, November 25, 2011

Franciscan Physicians Receives Community Safety Award!

On November 17, Franciscan Physicians Hospital received one of three Community Safety Awards for their work in emergency preparedness.

The awards were given by the Lake County Local Emergency Planning Committee, which serves as the liaison between industry and the local community and is accountable to the State of Indiana’s Emergency Response Commission.

A plaque of recognition, given by the LEPC, is located in the hospital’s west lobby.

The District 1 Hospital disaster drills took place on September 24, 2011. The full-scale exercise is designed to test the operational capability of multiple response functions, such as resource coordination, mental health, continuity of operations and risk communication.

Franciscan Physicians Hospital utilized volunteer participants, staged as patients, to simulate a variety of medical conditions relevant to the specific mocked disaster. The September drill scenario involved the detonation of a dirty bomb in three geographic locations in Northwest Indiana.

“We worked hard to ensure that our staff and physicians were prepared for a real life disaster, which was displayed during the scenario played out on September 24,” says Lori Postma, RN and medical care branch director at Franciscan Physicians Hospital.

Barb Greene, hospital president, states, “I’m very proud of our team for executing the plan in full detail as they’ve been trained to do. I am confident that in the face of a real disaster, their expertise and organization would prove successful in protecting our patients and staff to the fullest of their capabilities.”

Kevin Doolin, LEPC president, presents Lori Postma with the hospital's Community Safety Award.  

Thursday, November 24, 2011

Tips on How to Prepare a Safe, Enjoyable Thanksgiving Meal

As we prepare to celebrate and give thanks with friends and family this Thanksgiving, remember a few simple steps when preparing your meal to prevent food poisoning and enjoy a safe and happy feast:

  • Carefully wash your hands often, and always before cooking or cleaning. Always wash them again after touching raw meat.
  • Clean dishes and utensils that have had any contact with raw meat, poultry, fish, or eggs.
  • Use a thermometer when cooking. Cook beef to at least 160°F, poultry to at least 180°F, and fish to at least 140°F.
  • DO NOT place cooked meat or fish back onto the same plate or container that held the raw meat, unless the container has been completely washed.
  • Promptly refrigerate any food you will not be eating. Keep the refrigerator set to around 40°F and your freezer at or below 0°F. DO NOT eat meat, poultry, or fish that has been refrigerated uncooked for longer than 1 to 2 days.
  • Cook frozen foods for the full time recommended on the package.
  • DO NOT use outdated foods, packaged food with a broken seal, or cans that are bulging or have a dent.
  • DO NOT use foods that have an unusual odor or a spoiled taste.

If other people may have eaten the food that made you sick, let them know. If you think the food was contaminated when you bought it from a store or restaurant, tell the store and your local health department.

Read more about food poisoning and prevention on our online Health Library.

Wednesday, November 23, 2011

Traveling With Children


Traveling with children presents special challenges. It disrupts familiar routines and imposes new demands. Planning ahead—and involving children in the planning—may lessen the stress of travel.

Before you leave, check with your physician. Children often have special medical concerns. The doctor can also advise you about medicines you might need if your child becomes ill.

Know your child’s dosage of common medicines for colds, allergic reactions, or flu. If your child has a chronic illness, consider bringing a copy of recent medical reports and a list of all medications your child is taking.

PLANES, TRAINS, BUSES
Bring snacks and familiar foods along. This helps when travel delays meals or when the available meals don’t suit the child’s needs. Small crackers, unsugared cereals, and string cheese make good snacks. Some children can eat fruit without problems. Cookies and sugared cereals make for sticky children.

When flying with babies and infants:
  • If you’re not breast-feeding, bring powdered formula and buy water after you get through security. You cannot take premixed formula through airport security.
  • Small jars of baby food travel well. They make little waste and you can dispose of them easily.
Air travel tends to dehydrate (dry out) people. Drink plenty of water. Women who are nursing need to drink more fluids.

FLYING AND YOUR CHILD’S EARS
Children often have trouble with pressure changes at takeoff and landing. The pain and pressure will almost always go away in a few minutes. If your child has a cold or ear infection, the discomfort may be greater.

Your doctor may suggest not flying if your child has an ear infection or a lot of fluid behind the eardrum.  Children who have had ear tubes placed should do fine.

Some tips to prevent or treat ear pain:

  • Have your child chew sugar-free gum or suck on hard candy when taking off and landing. It helps with ear pressure. Most children can learn to do this at about age 3.
  • Bottles (for infants), breast-feeding, or sucking on pacifiers can also help prevent ear pain.
  • Give your child plenty of fluids during the flight to help unclog the ears.
  • Avoid letting your child sleep during takeoff or landing. Children swallow more often when they are awake. Also, waking up with ear pain can be frightening for the child.
  • Give your child acetaminophen or ibuprofen about 30 minutes before takeoff or landing.
  • Use nasal spray or drops before takeoff or landing.
Ask your doctor about using cold medicines that contain antihistamines or decongestants.

EATING OUT
Try to maintain your normal meal and sleep schedule. Ask that your child be served first (you can also bring something for your child to munch on). If you call ahead, some airlines may be able to prepare special kid’s meals.
  • Encourage children to eat normally, but realize that a “poor” diet won’t hurt for a few days.
  • Check food for safety.
ADDITIONAL HELP
Many travel clubs and agencies offer suggestions for traveling with children. Check with them. Remember to ask airlines, train, or bus companies and hotels for guidance and assistance.

For foreign travel, check with embassies or consulate offices. Many guide books list organizations that help travelers.

Source: A.D.A.M. Health Library. 

Thursday, November 17, 2011

Spirit of Women is Here - Join Today!

Franciscan Alliance is proud to announce a new partnership with the Spirit of Women Health Network, a program that provides health events and resources specifically for women.

"Spirit of Women uses a 'Health-U-Tainment' approach to health and wellness that engages the consumer through fun, interactive and memorable experiences," said Eva Tokarz, regional outreach and wellness specialist for the Franciscan Alliance Northern Indiana hospitals. Such experiences include a seminar series along with two special events that occur in the months dedicated to women's health: Day of Dance in February (American Heart Month) and Girls' Night Out in October (Breast Cancer Awareness Month).

At Day of Dance, attendees are taught fun dance moves while also learning about heart health and participating in screenings. Girls' Night Out will feature fashion and accessory workshops, mini-spa services and gourmet food tastings along with information on the prevention, early detection and treatment of breast cancer.

The seminar series pairs fun activities with educational health messages. New topics are addressed every quarter; past topics have included pelvic health, cancer, pain management, and diabetes. Spirit of Women also delivers health information via email newsletters— brief, custom-designed messages about topics that concern women.

Because women are typically the health care decision makers in their households, Spirit of Women aims not only to help them make the right decisions, but also to keep them healthy for continued care of their families.

"Spirit of Women has the busy woman in mind," said Gene Diamond, chief executive officer of Franciscan Alliance Northern Indiana Region. "There are topics, resources, answers to questions and helpful hints as close as her fingertips. The northern Indiana hospitals of Franciscan Alliance are nearby, ready to provide highly trained professionals to meet her needs, whether through education or the provision of high-quality care that is designed by us to make her feel consciously aware of being loved."

For more information or to SIGN UP for Spirit of Women, check out our Spirit of Women pages on our Web site.

Wednesday, November 9, 2011

Introducing Franciscan Senior Promise

We are proud to announce a brand new program called Franciscan Senior Promise!

This program offers health and wellness education for individuals age 55 and older. Members receive discounts, travel opportunities, and social activities planned just for them, along with many other benefits.

Please tell your friends and relatives about this exciting program and encourage them to attend our kickoff event! It takes place at Franciscan St. Margaret Health-Hammond, 5454 Hohman Ave, Hammond, from 9 a.m. to noon in the 8th Floor Conference Center on Thursday, Nov. 10.

Open house participants will enjoy free health screenings and information, a continental breakfast and giveaways.

To learn more about the program and its benefits, visit franciscanstmargaret.org.

Tuesday, November 8, 2011

November & December Health Education Classes!

Franciscan Hammond Clinic invites you to join them for a host of health education classes held at the specialty center, 7905 Calumet Ave., Munster. Unless specified, all classes are held in the 3rd floor meeting room.

November Classes

Diabetes Support Group: The Latest Technology
Thursday, November 10th at 6 p.m.
Ever wonder how that pizza affected your blood sugar? Fingersticks and A1C testing give only part of the picture. Join Julie Knepper, Diabetes Clinical Manager, as she discusses how Continuous Glucose Monitoring identifies glucose patterns that help your healthcare provider fine-tune your diabetes treatment. Register in advance to be eligible for door prizes.

Weight Management Class
Monday, November 14th at 6:30 p.m.
Are you considering weight reduction surgery? The Franciscan Hammond Clinic has an ongoing weight management class for those interested in weight loss through bariatric surgery. The class meets each second Monday of the month and is free of charge to participants. A one time fee of $25 is accessed for the book and supplies. Physician referral is required.

December Classes

Healthy Holiday Cooking and Baking
Thursday, December 8th at 6 p.m.
Lighten up for the holidays! Learn how to modify your favorite recipes to make them healthier to eat. Join Registered Dietitian JoAnn Franczek as she shows you how to create fun, easy and healthful appetizers and find easy ways to lower calories on your dessert table. Attend to sample her sugar-free holiday cookies and delicious dips. Please register in advance!

Weight Management Class
Monday, December 12th at 6:30 p.m.
Are you considering weight reduction surgery? The Franciscan Hammond Clinic has an ongoing weight management class for those interested in weight loss through bariatric surgery. The class meets each second Monday of the month and is free of charge to participants. A one time fee of $25 is accessed for the book and supplies. Physician referral is required.

To register, call (219)836-5800 or 1-800-279-8700
Hours are Monday-Friday, 8 a.m.- 6 p.m. and Saturdays, 8 a.m.- Noon.
Register for any of the classes online at www.franciscanhammondclinic.org!

Thursday, November 3, 2011

10 Warning Signs of Alzheimer's Disease

November is National Alzheimer's Disease Awareness Month and National Family Caregivers Month.

The early symptoms of Alzheimer's disease (AD) may be overlooked because they resemble signs of natural aging. However, extreme memory loss or other cognitive changes that disrupt normal life are not typical signs of aging. In addition, the symptoms of Alzheimer’s disease do not begin abruptly; they develop gradually and worsen over the course of months or years.

Older adults who begin to notice a persistent mild memory loss of recent events may have a condition called mild cognitive impairment (MCI). MCI may be a sign of early-stage Alzheimer's in older people. Studies suggest that some, although not all, older individuals who experience such mild memory abnormalities can later develop Alzheimer's disease.

Patients may be aware of their symptoms or may be unaware that anything is wrong. The Alzheimer’s Association recommends that everyone learn these 10 warning signs of Alzheimer’s disease:

  • Memory changes that disrupt daily life. Forgetfulness, particularly of recent events or information, or repeatedly asking for the same information
  • Challenges in planning or solving problems. Loss of concentration (having trouble planning or completing familiar tasks, difficulty with abstract thinking such as simple arithmetic problems)
  • Difficulty completing familiar tasks at home, at work, or at leisure
  • Confusion about time or place. Difficulty recognizing familiar neighborhoods or remembering how you arrived at a location, confusion about months or seasons
  • Trouble understanding visual images and spatial relationships. Difficulty reading, figuring out distance, or determining color.
  • Language problems. Forgetting the names of objects, mixing up words, difficulty completing sentences or following conversations
  • Misplacing things and losing the ability to retrace steps. Putting objects back in unusual places, losing things, accusing others of hiding or stealing.
  • Impaired judgment and decision making. Dressing inappropriately or making poor financial decisions
  • Withdrawal from work or social activities. No longer participating in familiar hobbies and interests.
  • Mood and personality changes. Confusion, increased fear or suspicion, apathy and depression, anxiety. Signs can be loss of interest in activities, increased sleeping, sitting in front of the television for long periods of time.

Source: A.D.A.M. Health Library. For more information on Alzheimer's disease be use to check out our In-depth Report.

Wednesday, November 2, 2011

MSG: Monosodium Glutamate and You

Various and sometimes even conflicting research can be seen in relation to MSG, or Monosodium Glutamate. MSG is a salt of the amino acid--Glutamic Acid (glutamate). It is also an excitotoxin, along with Aspartame; these excitotoxins excite the nervous system and brain cells to the point of deterioration. Naturally produced by the body, MSG is considered good by some and bad by others; the distinction lies in its origin. Let's first look at the composition of MSG.
Glutamate is one of many amino acids used by the body and linked into the chains of protein in the body. In a simple explanation, some amino acids float freely by themselves and link into proteins to serve important functions; such as being a neurotransmitter which carries nerve cell impulses through the body. Further, some amino acid neurotransmitters like glutamate trigger nerve cells to fire, while others such as taurine and gamma amino butyric acid tell the firing cells to cease firing. This balance, affected directly by glutamate levels, is very delicate. Opponents to MSG argue that glutamate added to foods is bad. Proponents would say otherwise, arguing that MSG is exactly like the glutamate in the human body, and is therefore good. Problems lie in both the amount of MSG ingested, which affects balance levels, and whether the MSG was processed where it may contain contaminants. If processed MSG was the same as the natural glutamate produced by the body, there would be no need to split the amino acids apart to form "free" glutamate; a process known as "hydrolysing."
Talk of MSG's origination and effects on the body tie into the use of MSG. This product is not a preservative; rather, it makes the body think that a certain food is high in protein and nutritious. Thus, the MSG can change your body's perception of both taste and nutritious content. One affect of MSG on the body is its ability to stimulate the pancreas, which produces insulin. Insulin breaks down carbohydrates in food; when insulin is produced without carbs to break down, your blood sugar drops and your appetite, reacting to that drop, increases. If you follow the conclusion that MSG exacerbates or certain diseases, reduce your consumption to decrease your chance of disease. Lori Granich, registered dietitian with Franciscan St. Margaret Health, says "it's a controversial topic, but the USDA says that MSG is safe for human consumption. There's no real evidence of the harmful effects in moderation."

Find Us on Facebook!

Stay connected with all the northern Indiana hospitals of Franciscan Alliance on Facebook!

As a fan, you will receive the latest hospital news, breaking health news, videos, service line promotions, events and regular updates from St. Anthony Health in Crown Point and Michigan City, St. Margaret Health in Hammond and Dyer and Franciscan Physicians Hospital in Munster.

Our Facebook page also integrates links to our online Health Resources, Twitter updates, YouTube vidoes and our latest Blog posts.

We want this to be an engaging source for sharing information and conversing with the communities we serve as we continue to strive to provide the best overall care to our patients and their families.

"Like" us today @ facebook.com/FranciscanNWI!

And remember…you can also connect with us via Twitter (@FranciscanNWI) and YouTube (youtube.com/FranciscanNWI).

Tuesday, November 1, 2011

Franciscan Hammond Clinic Health Fair - Nov. 5

Franciscan Hammond Clinic will host a health fair from 8 a.m. to noon on Nov. 5 at its specialty center location, 7905 Calumet Ave., in Munster, Indiana.

The free program will offer chair massages and health screenings, including blood pressure, blood sugar, lipids, bone density, foot, body mass and oxygen levels, to the public. Flu shots will be available.  

Informational booths, giveaways and refreshments will be provided.  Free raffles include a bicycle for children and Juvederm treatment for adults.

For more information, call (219) 836-5800, or visit: www.franciscanhammondclinic.org.

Latest Edition of Franciscan Focus is Here!

The Fall/Winter 2011 edition of the Franciscan Focus magazine is here!

In this issue:
  • Treat Your Ticker - A proactive approach to heart health 
  • Open Heart Surgery - Putting fear to rest 
  • Hospital News & Notes
  • Girls Just Wanna Have Fun - Introducing “Spirit of Women“

About the digital edition
Each page is viewable in an interactive, user-friendly format. As you read through the magazine, just click on the arrows to turn the pages and while you are on a specific page, you can…
  • Print, bookmark, even make virtual notes on whatever strikes you. Just click on the Tools icon at the top.
  • Share a page or selection of pages with your friends on Facebook, Twitter, email and other social networks, using the Share icon.
  • Click on the links provided in articles to be taken directly to the corresponding website.

To get started, click on the "flipping pages" image or here.

We’d love to hear your feedback about Franciscan Focus! Feel free to email comments or questions to Julia.Huisman@franciscanalliance.org.

Thursday, October 27, 2011

Mallwalkers Learn How to "Move Those Muscles"

Video highlights from the October 2011 FranciscanFIt Mallwalkers event.

Jane Bogordos and Julia Ladewski, certified instructors at Omni Health & Fitness in Schererville, taught exercise and stretching techniques you can do at home that will build your strength, boost your metabolism, increase your endurance and make you excited about working out.

Free muscle assessments were also offered by Omni Health & Fitness.

The program, sponsored by Franciscan Alliance hospitals in northern Indiana, takes place from 8 to 10 a.m. on the fourth Wednesday of each month on the mall’s lower level, outside of the JC Penney store.

For more information, call (219) 931-3322.

Tuesday, October 25, 2011

It's Pastoral/Spiritual Care Week

This week, October 23-29, is Pastoral/Spiritual Care Week.

Every day throughout our nation's hospitals, prisons, nursing homes, and hospice homes, chaplains seek to bring hope, healing, comfort and peace to those they encounter. They listen and affirm the faith values of their patients and calm anxious patients. They empower and help persons tap into their own spiritual resources as they search for meaning of their suffering and pain. They advocate for people regarding cultural and religious tradition, connect individuals with loved ones, support people as they make end of life decisions, lend an objective ear to others, pray if prayer is desired - they bring God's healing and presence to all.

Please join us in congratulating our Spiritual Care Staff - especially your Unit Chaplains - who every day brings God's healing and comfort to all our patients, their families and our staff here at Franciscan Physicians Hospital.

Monday, October 24, 2011

Cold Weather Canopy

80. 70. 55. 40. 25. 0. The numbers go down as the year goes on. With this year's cold weather just around the corner, it's important that you plan ahead for the temperature, weather, and associated items to come.

The Car
Your car is most likely driven on a daily basis. As your refuge for movement and barrier for protection, it's crucial that your car be well-maintained and prepared for the slick and wet weather. Prepare your car this winter by doing the following:
  • Check your windshield for cracks; thermal shock can turn your small crack into a huge problem that requires replacement.
  • Check your fluid levels throughout the car. Fluid checking and replacement is a simple and inexpensive way to maintain your car's overall performance. Make sure oil, coolant, and transmission fluid are at the correct levels. Consider having a mechanic mix water with pure engine coolants, which can otherwise freeze at zero degrees.
  • Replace your battery if needed. Batteries last an average of 3 1/2 years. Have your mechanic check the battery and cables to ensure that your car starts quickly and reliably.
  • Replace tires if tread is low. Tires are the basis for traction and control on the road, especially in winter.

The Body
Winter often brings sickness with the lower levels of exercise and often suppressed immune system. Be sure to keep exercising and flexing your joints. Spend time stretching each morning and be sure to get out of the house, even if it's only for a short time. Regular exercise that doesn't place too much stress on bones and joints is good for your health, especially in conjunction with the right nutrients. If you work out regularly, begin altering your workouts to focus on strengthening the body for activities you'll do in winter, such as ice skating, skiing, or hockey.
Consider taking vitamins and natural supplements to keep your immune system at its peak. Be sure to eat healthy as much as possible to support these efforts.

The House
Your home protects your body and often your car as well. That's why it's extremely important to have your house prepared for the cold wind and snow it will soon endure. Utilize these tips to ensure peak performance and protection from your home this winter.
  • Have your furnace inspected by an HVAC professional
  • Inspect your roof, gutters and downspouts. These areas handle more weight in winter with mounting ice and snow.
  • Check your exterior doors and windows for cracks that could let in cold air, increasing your heating bill.
  • Service your weather equipment such as snowblowers. This ensures less work to get things going when they're needed.
  • Check all plumbing. Be sure to locate your water main in case it must be shut off. 
  • Prepare an emergency kit in case of a power outage. This should include candles and matches, phone numbers for the utility companies, non-perishable food supplies and water and batteries for backup equipment.

For more information on staying health this winter, visit our complete online health library.

Friday, October 21, 2011

WorkingWell Inducted into Society of Innovators of Northwest Indiana

Members of the Franciscan Alliance WorkingWell leadership
team, which was given membership in the Society of Innovators
of Northwest Indiana on Oct. 20, include (top row, from left):
Dr. Charles Mok, Mike Polich, regional manager; Tim Ross,
regional director; Moulay Alaoui, regional business transformation
specialist; Diana Bridges, regional supervisor, business development.
The team also includes (bottom row, from left): Chris Vanni,
regional director, quality services and performance improvement;
Gaile Sookradge, clinic supervisor-Michigan City-Valparaiso;
Michelle Arvia, clinic supervisor, Hammond and Munster; Sandy
Michalak, clinic supervisor, Crown Point.
WorkingWell, the occupational health program of Franciscan Alliance's Northwest Indiana hospitals, became a member of the Society of Innovators of Northwest Indiana during a meeting at Horseshoe Casino Oct. 20.

The program reached a milestone recently when the last three of its five sites gained International Organization of Standardization certification.

WorkingWell, a freestanding occupational health provider, is the only program of its kind to receive the designation.

WorkingWell was honored during the 7th Annual Innovators Induction Ceremony for 2011-2012 after being selected from among 80 nominations received by the society this year.

The society was established when the Ivy Tech Community College Northwest Gerald L. Lampkin Innovation & Entrepreneurship Center was created in 2005.

WorkingWell's Hammond, Munster and Valparaiso locations recently joined their Crown Point and Michigan City counterparts in gaining the ISO 9001:2008 certification.

ISO certification follows a rigorous audit of an organization's quality management system. Quality goals are set, and when they are met, new goals are determined for a continuously improving quality system.

"Industry recognizes ISO as a global standard," said Tim Ross, Franciscan Alliance regional director of occupational/employee health. "Industry vendors are held to those standards, so why not hold occupational health to those standards? We are aligning ourselves with businesses; what better way to do that than to reach industry standards they understand." 

WorkingWell provides occupational health care services for all types of workers, including professional, industrial, police officers and firefighters.

For more information on WorkingWell, visit: http://www.workingwellsite.org/.

WorkingWell - Northwest Indiana locations:

Crown Point (at Franciscan Point)
12800 Mississippi Parkway, Suite A 204
Crown Point
Phone: (219) 662-5500
Fax: (219) 662-9684

Hammond (across the street from St. Margaret Health)
5500 Hohman Ave., Suite 1D
Hammond, IN  46320
Phone: (219) 852-2472
Fax: (219) 852-2567

Michigan City
4111 S. Franklin St.
Michigan City
Phone: (219) 879-5400
Fax: (219) 852-5900

Munster
701 Superior Ave., Suite C
Munster
Phone: (219) 924-1568
Fax: (219) 924-2175

Valparaiso
2307 La Porte Ave., Suite 8
Valparaiso
Phone: (219) 476-9389
Fax: (219) 476-9432

Thursday, October 20, 2011

"Move Those Muscles" - Mallwalkers Event Oct. 26

"Move Those Muscles" is the presentation topic for the next Franciscanfit -- Steps to Good Health monthly Mallwalkers program.

The free event, sponsored by Franciscan Alliance hospitals in northern Indiana and Westfield Southlake mall, is scheduled for 8 to 10 a.m. Oct. 26.

The public is invited to attend a 9 a.m. presentation of the program theme offered by Jane Bogordos and Julia Ladewski, certified instructors at Omni Health and Fitness in Schererville. Learn about group exercise techniques that will boost your metabolism, increase your endurance and make you excited about working out.

Muscle assessments will also be offered.

New Mallwalkers members are welcome to register for the program, which takes place on the mall's lower level, outside of JC Penney, on the fourth Wednesday of each month. Regular walkers hours are 8 a.m. to 10 a.m. Mondays through Saturdays and 9 to 11 a.m. Sundays.

For more information, call (800) 931-3322.

Tuesday, October 18, 2011

Franciscan Physicians Hospital, Franciscan Alliance Recognized for Clinical Excellence

A report released today by HealthGrades, the nation's most trusted, independent source of physician information and hospital quality ratings, recognized Franciscan Alliance Hospitals in Northwest Indiana as leaders in Clinical Excellence.

Franciscan Alliance hospitals continue to receive Five-Star ratings for multiple years in Cardiac Care, Orthopedic Services, Pulmonary Services, GI Care and Critical Care in 2012.
HealthGrades' report found that patients treated at 5-star rated hospitals experience a 73% lower risk of mortality and a 63% lower risk of complications compared to 1-star rated hospitals. A quality comparison of doctors and hospitals in Northwest Indiana and the greater Chicago market area can be found online at HealthGrades.com or via this link Greater Chicago Area.

"We're pleased that the strenuous efforts of our physicians and employees have been recognized in the context of the latest HealthGrades report," said Gene Diamond, CEO of Franciscan Alliance's Northern Indiana Region. "The results demonstrate superior outcomes in a number of key clinical programs and services. The people of Northwest Indiana have come to expect high-quality clinical outcomes from us. They deserve nothing less."

"Patients today have a wide array options when it comes to choosing a healthcare provider," said Kerry Hicks, HealthGrades' chief executive officer. "At HealthGrades, we are proud to have led the way for empowering patient choice based on objective clinical outcomes and access to actionable quality measures. We commend Franciscan Alliance Hospitals for theirsuperior quality and support of consumerism and transparency in the Northwest Indiana area."

Key findings of the HealthGrades 2011 Healthcare Consumerism and Hospital Quality in America report include:
  • Patients had, on average a 73% lower risk of dying in a 5-star rated hospital compared to a 1-star rated hospital, and a 54% lower risk of dying in a 5-star rated hospital compared to the national average.
  • Patients had, on average, were 63% less likely to experience inhospital complications than patients at 1-star programs, and had a 43% lower chance of developing an inhospital complication than the national average.
  • If all Medicare patients from 2008 through 2010 had been treated at 5-star hospitals, 240,040 lives could have potentially been saved.
  • In an online survey, 80% said they are very or somewhat concerned about the quality of hospital care in their community.

Franciscan Alliance hospitals have demonstrated a longstanding commitment to clinical excellence and quality improvement as demonstrated by its outstanding patient outcomes across a variety of service areas including cardiac services, orthopedic services, pulmonary services, GI care and critical care. Earlier this year St. Margaret Health Hammond was also recognized for its top 5% national ranking in Women’s Health for the third consecutive year as being named a Women's Health Excellence Award recipient for the 3rd consecutive year. The Franciscan Alliance hospitals have been recognized by HealthGrades with the following achievements by Service Area:

Additional Information on Franciscan Alliance Hospital Clinical Achievements:
  • Franciscan St. Margaret Health–Hammond
    • Cardiac:
      - Ranked #9 in IN for Overall Cardiac Services in 2012
      - Ranked #9 in IN for Cardiology Services in 2012
      - Ranked Among the Top 10 in IN for Overall Cardiac Services for 4 Years in a Row (2009-2012)
      - Ranked Among the Top 10 in IN for Cardiology Services for 2 Years in a Row (2011-2012)
      - Five-Star Rated for Treatment of Heart Failure for 5 Years in a Row (2008-2012)
    • Orthopedic:
      - Five-Star Rated for Joint Replacement in 2012
      - Five-Star Rated for Total Knee Replacement in 2012
      - Five-Star Rated for Hip Fracture Treatment in 2012
    • Pulmonary:
      - Five-Star Rated for Treatment of Chronic Obstructive Pulmonary Disease for 4 Years in a Row (2009-2012)
      - Five-Star Rated for Treatment of Pneumonia for 5 Years in a Row (2008-2012)
    • Gastrointestinal:
      - Ranked Among the Top 10 in IN for GI Medical Treatment in 2012
      - Five-Star Rated for Treatment of GI Bleed for 2 Years in a Row (2011-2012)
    • Critical Care:
      - Five-Star Rated for Treatment of Respiratory Failure in 2012
  • Franciscan St. Margaret Health–Dyer
    • Cardiac:
      - Five-Star Rated for Treatment of Heart Failure for 6 Years in a Row (2007-2012)
    • Orthopedics:
      - Ranked #6 in IN for Spine Surgery in 2012
      - Ranked Among the Top 10 in IN for Spine Surgery for 2 Years in a Row (2011-2012)
      - Five-Star Rated for Spine Surgery for 2 Years in a Row (2011-2012)
      - Five-Star Rated for Back and Neck Surgery (except Spinal Fusion) for 2 Years in a Row (2011-2012)
    • Gastrointestinal:
      - Ranked Among the Top 10 in IN for GI Services in 2012
      - Five-Star Rated for Treatment of GI Bleed for 3 Years in a Row (2010-2012)
  • Franciscan St. Anthony Health–Michigan City
    • Orthopedic:
      - Five-Star Rated for Hip Fracture Treatment in 2012
    • Critical Care:
      - Five-Star Rated for Treatment of Respiratory Failure for 2 Years in a Row (2011-2012) Orthopedics:
      - Ranked #6 in IN for Spine Surgery in 2012
      - Ranked Among the Top 10 in IN for Spine Surgery for 2 Years in a Row (2011-2012)
      - Five-Star Rated for Spine Surgery for 2 Years in a Row (2011-2012)
      - Five-Star Rated for Back and Neck Surgery (except Spinal Fusion) for 2 Years in a Row (2011-2012)
    • Gastrointestinal:
      - Ranked Among the Top 10 in IN for GI Services in 2012
      - Five-Star Rated for Treatment of GI Bleed for 3 Years in a Row (2010-2012)
  • Franciscan Physicians Hospital–Munster
    • Cardiac:
      - Five-Star Rated for Treatment of Heart Failure for 4 Years in a Row (2009-2012)
    • Pulmonary:
      - Five-Star Rated for Treatment of Chronic Obstructive Pulmonary Disease for 2 Years in a Row (2011-2012)
  • Franciscan St. Anthony–Crown Point
    • Orthopedic:
      - Five-Star Rated for Hip Fracture Treatment for 5 Years in a Row (2008-2012)
About Franciscan Alliance
Mishawka-based Franciscan Alliance, which has 14 hospitals, is a leader in providing faith-based, integrated health care, using the latest technology, innovative procedures and the brightest, most compassionate people to serve patients in Indiana, Illinois and Michigan. It offers nationally recognized Centers of Health Care Excellence and more than 18,000 employees, including more than 600 physicians. For more than 135 years, Franciscan Alliance has had a mission to provide care for everyone, 2.9 million outpatients and more than 100,000 inpatients every year, regardless of ability to pay.

About HealthGrades
HealthGrades is America's most trusted, independent source of physician information and hospital qualityoutcomes. HealthGrades online properties are the nation's leading destination for physician search andempower more than 170 million consumers annually to make

Monday, October 17, 2011

JDRF Walk; Recap Toward Finding a Cure

HIGHLAND | Franciscan Physicians Hospital and the Franciscan Alliance Northern Indiana Region hospitals walked to do their part toward finding a cure for juvenile diabetes. The hospitals, walking collectively with over 50 employees at the October 16th Walk to Cure Juvenile Diabetes event, raised money and awareness to go toward the disease that affects this younger population.

Diabetes, known medically as diabetes mellitus, is a disorder in which the body has trouble regulating its blood sugar (glucose) levels. According to the National Diabetes Information Clearinghouse (NDIC), people younger than 20 who are diagnosed with diabetes account for nearly .26% of all people in that age group. This percentage translates into nearly 215,000 individuals. Working the opposite direction, roughly 1.9 million people ages 20 or older were diagnosed with diabetes in 2010 in the U.S.

The Juvenile Diabetes Research Foundation hosts this annual walk that drew in over 2,000 people to the 2011 event at Wicker Park in Highland, IN. This event marked the 12th annual three-mile noncompetitive Walk to Cure Juvenile Diabetes.

Thanks to all those who participated in this wonderful event to help fund and find a cure for Juvenile Diabetes.

The total number raised by the Franciscan Alliance will be incorporated into this post once it has been recorded.
Franciscan Alliance participants at the Walk to Cure Juvenile Diabetes event in Wicker Park

Wednesday, October 12, 2011

Two Wellness Centers In One

Franciscan Alliance partners Omni, Duneland locations

Omni 41 Health and Fitness Connection in Schererville and Duneland Health and Fitness Institute in Chesterton have merged to form Franciscan Omni Health and Fitness-Chesterton and Schererville. Both are under the auspices of Franciscan Alliance Northern Indiana Region.

"We have regionalized our wellness centers to create growth and efficiency in their staffing, facilities and programs," said Sharon Sporman, Northern Indiana Region executive director-wellness centers, adding, "Memberships are reciprocal; Schererville members now have access to Chesterton and vice versa."

Members were notified of the merger in September.

The partnership comes on the heels of the facilities recently becoming the first of their kind to achieve International Organization of Standardization 9001:2008 certification.

"The ISO process provides Franciscan Omni Health and Fitness a pathway to build a stronger foundation for our operations and enables us to deliver a high-quality product to our members and the community that we serve," Sporman said.

ISO is the world's largest developer of international standards that have been instituted in 162 nations. ISO certification, which is achieved following requested audits of practices, assures a quality management system that provides a foundation of best practices, resulting in highest-quality services.

Gene Diamond, CEO of Franciscan Alliance Northern Indiana Region, called the certifications "a milestone," and applauded the merger.

"Our members expect us to provide high-quality facilities, programs and services, but we're committed to offering them added value in the form of late-breaking advances tailored to meet their specific health and wellness needs. It's our mission. We think it makes us unique."     

What Franciscan Omni Health and Fitness locations offer:

The Chesterton location, 810 Michael Drive, is a comprehensive destination for wellness needs. Fitness memberships include access to state-of-the-art facilities, including a warm water therapy pool, Olympic pool, locker rooms with full amenities, massage therapy, a workout area, complete with cardio and strength equipment; and more than 65 group exercise classes per week (land and aqua included in membership fee). It also offers Kidzone, a safe place where children can play and stay while their parents work out.

The Chesterton location also hosts a number of programs and events throughout the year that cater to client needs. It prides itself on a world-class/professional staff that provides as much, or as little, hands-on attention to each member as needed, keeping individual desired results in mind. Onsite physical therapy and physician offices round out a comprehensive approach to aid those who are in need of medical attention and services. 

For more information, call (219) 983-9832 or visit www.franciscanalliance.org/omni.

The Schererville location, 221 U.S. 41, offers services in one location that include physician offices, rehabilitation services through the Rehabilitation Institute of Chicago, chiropractic services, weight-loss and fitness programs, Vanis salon and day spa, a White Sox baseball training academy, Parisi Speed School, a sports performance training center; a playroom for children and a soon-to-open Family Entertainment Center.

Fitness services include:
  • More than 80 group exercise classes per week.
  • A more than 18,000-square-foot Fitness Center that includes cardio, strength training, a Pilates studio, personal and group training; two swimming pools, sports facilities, including basketball, volleyball, racquetball and tennis; Thin and Healthy Total Solutions – billed as a last stop for weight loss and a staff of professionals who want to create a positive experience and assist clients open 24 hours a day.

For more information, call (219) 865-6969, or visit www.franciscanalliance.org/omni.

Tuesday, October 11, 2011

Hospitals, Students Win with Professional Career Internship

"To me, it's a win for businesses and a win for students," says Kathy Rosinski, internship coordinator and business department chair at Lake Central High School. Her job: solidifying internships for applicable Lake Central seniors in a wide variety of fields.

This year, the Professional Career Internship at Lake Central has forty-three students interning in NWI. Twenty-eight are in fields such as teaching, law enforcement, fine arts, real estate, veterinary science, pharmacy, accounting and journalism, among others. Fifteen of them are with the Franciscan Alliance.

Rosinski is busy developing internship programs and opportunities for the students she loves. 2011 is her fifth year doing all afternoon programs. "As my student numbers grow, I continue reaching out to the community. Most of my internship opportunities come through networking with businesses and organizations providing the internship opportunities."

The program started in 2000 with the Business Technology Lab, a 7-week spring internship held at the high school. The all-afternoon program is an expansion of that course.

"Whatever a student's dream may be, I come as close to placing them in it as I can. I enjoy placing students and I'm proud to help them achieve their goals," says Rosinski.

Some students work two days a week for five hours at a time, while others work three to four days per week, three hours per day. All students spend six hours per month in class with Rosinski, aside from their regular morning classes. This schedule ensure that the students see as much of the prospective career as possible, while gaining workplace skills that will hlep them be successful.

Further assistance from the Franciscan Alliance is provided by Ina Hodges, Director of Educational Services for Franciscan St. Margaret Health. Hodges, who has been involved in the program for over seven years, helps coordinate the rotations, provide schedules and lead orientations.

"This experience is invaluable for the students. Even if the student decides not to go into that particular field, it's a benefit because they know what not to do," states Hodges.

This internship program benefits staff, too, says Hodges. "Staff often tells me that working with the students reminds them of why they went into their particular profession. The program brings employees back to their youth when they decided to do things that may now seem routine."

Internship opportunities for Lake Central students are far from routine with health care related opportunities like occupational therapy, physical therapy, nursing and imaging technologies.

This semester, students are located at Franciscan Physicians Hospital, Munster, Franciscan St. Margaret Health, Dyer and Hammond, and Franciscan St. Anthony Health, Crown Point.

Brittany Warzyniak, a senior at Lake Central, is in a clinical rotation schedule. She is currently working in the cardiac rehab center at Franciscan St. Margaret Health in Hammond. She hopes that her full-year involvement in the program will bring her future career a solid base to grow from.


Brittany Warzyniak, senior at Lake Central, attends Franciscan St. Margaret Health in Hammond to learn about the cardiac rehab department


"This program provides me much more observation than the classroom. You have to be a professional here, too, because this is a real job." Based on her experience, Warzyniak has one word about her future involvement of working in health care after graduation; "Definitely."

Students interning at Franciscan Physicians Hospital are Megan Jubera and Caitlin Kearns. Jubera is working with imaging modalities and applying to several colleges for pre-radiological sciences. Her experience has countered her initial expectations.


Megan Jubera discusses a CT image with Bill Morgan, senior imaging tech at Franciscan Physicians Hospital


"I thought at first that I'd only be tagging along with people around the hospital, but they've gotten me really involved. It's much better than I'd ever expected," says Jubera. She became interested in the program as a result of a stay at Franciscan Physicians Hospital.

"I tore my ACL and had to come to Franciscan Physicians Hospital for an MRI. They showed me pictures of what mine looked like and what it should have looked like. I thought it was really cool and that got me interested."

Rosinski, program coordinator, enjoys the benefit internships provide. "These types of programs really set students apart from those who only have an idea of what the career entails. Our interns are required to have a good GPA along with clean discipline and attendance records. Furthermore, they're required to have two teacher recommendations." She adds, "We make sure students understand that once they step into the training site, they're no longer a teenager. They're a representative of that organization and a precursor for the next year's prospective interns."

Hodges, too, believes in the strength of the program, saying "Our students really appreciate people taking time to answer their questions and explain things to them. It gets them away from the TV image of health care and the full-rounded experience helps them appreciate the time they get to spend with staff."

2011-2012 Interns with the Franciscan Alliance are:
Nina Barnes, Karle Bateman, Jade Blessing, Allison Czazasty, Lisa Goldstein, Richard Guevara, Alexa Hughes, Kristen Milbrath, Shannen Sebahar, Melissa Shell, Brittany Warzyniak, Brittany Smith, Stephanie Wojcik, Megan Jubera, and Caitlin Kearns.

Note: Mrs. Rosinski is always looking for good training sites. If a company is interested in being considered, please send contact information to: Mrs. Kathy Rosinski, Lake Central H.S., 8400 Wicker Avenue, St. John, IN 46373.

Tuesday, October 4, 2011

Video: Hundreds Gather to Respect Life

Approximately 700 students from area Catholic schools, plus employees, community members and Franciscan Alliance representatives, gathered on a warm and sunny Tuesday morning for the annual Celebration of Life prayer service at Franciscan St. Margaret Health-Dyer.

The service—which included music by Ron Foltman, a homily by Most Rev. Dale J. Melczek, Bishop of the Diocese of Gary, and a praying of the rosary—commemorated lives lost to abortion.

In the lawn adjacent to the ceremony, 4,000 white crosses were on display, representing the number of abortions performed daily in the U.S. To close the ceremony, 1,000 balloons—each representing four abortions—were launched into the air.

See highlights of the ceremony on the video below.

Friday, September 30, 2011

WorkingWell Physician to Address Safety Conference at Blue Chip

Joins other industry leaders to bring safety to the forefront in discussing safety and industry topics at large-scale conference

Dr. Charles Mok, an occupational medicine specialist with Franciscan Alliance's WorkingWell program, will be among speakers at the Beyond Safety Conference and Expo Oct. 26 and 27 at Blue Chip Casino.

The conference and expo is the leading tradeshow in the industry, bring together key stake holders in all facets of safety.

Dr. Mok will address the role of acupuncture in treating work-related-injuries. Acupuncture can be used to treat acute pain, in addition to medication and other therapies. In cases where patients do not tolerate pain medications, acupuncture often decreases symptoms so that additional medication is not required. 

The lecture will begin with a brief synopsis of the history and fundamentals of acupuncture. It also will include a discussion of the indications for acupuncture and case presentations where acupuncture was used in work-related-injury treatment. 

"I am pleased to be a part of this program and to share information that can prove so helpful to those who are enduring pain," Mok said, adding, "I am thankful for the opportunity to be part of this educational program."

The second annual event will bring safety professionals and leaders together for a two-day program of education, networking and exhibitions. New this year is the opportunity for professionals to earn 1.2 Continuing Education Units, awarded by the American Society of Safety Engineers, by attending both days of the conference.

About Franciscan Alliance

Mishawka, Ind.-based Franciscan Alliance, which has 14 hospitals, is a leader in providing faith-based, integrated health care, using the latest technology, innovative procedures and the brightest, most compassionate people to serve patients in Indiana, Illinois and Michigan. It offers nationally recognized Centers of Health Care Excellence and more than 18,000 employees, including more than 600 physicians. For more than 135 years, Franciscan Alliance has had a mission to provide care for everyone, 2.9 million outpatients and more than 100,000 inpatients every year, regardless of ability to pay.

About Diversified Marketing Strategies

Diversified Marketing Strategies is an award-winning, full-service marketing, communications and public relations agency with more than 20 years of experience in the Midwest. The firm also publishes the award-winning Building Indiana magazine, the leading source of business and economic development news in the state of Indiana. The woman-owned and operated firm is headquartered in Crown Point, with other locations in Indianapolis and Fort Wayne. Visit www.3dms.com and www.buildingindiananews.com for more information.

Wednesday, September 28, 2011

Nursing Fair Coming October 4th!

Are you a nurse or nurse practitioner? Are you looking for a competitive edge? Do you want to work for a strong company with great benefits and family values? If you answered yes to any of these, you should be with us!
Franciscan Physicians Hospital, one of 14 Franciscan Alliance hospitals, is seeking qualified nursing candidates to help expand their family-like hospital environment. The hospital offers nearly 50 specialties and sub-specialties in a 63-bed, acute-care facility. Providing inpatient and outpatient services with an outstanding level of service and quality, Franciscan Physicians Hospital is the place for you!
JOIN US for a career changing opportunity on October 4th, 2011, from 4 to 6 p.m. for an evening of wine and cheese sampling with our hiring managers. See the facility, meet the staff, and explore what Franciscan Physicians Hospital has for you!

We’re offering competitive employment in the following areas:
  • Critical Care
  • Cath Lab
  • Additional nursing specialties

What’s even better? A $5,000 bonus for candidates with 5+ years experience in critical care!

Our competitive salaries and benefits go hand-in-hand with professional growth and career advancement. The Franciscan Alliance employs over 18,000 physicians, nurses, and employees; all driven to provide high quality, comprehensive health care. JOIN US at Franciscan Physicians Hospital as we continue that journey……
To make your reservation, contact Corrine Sikora at (219)922-4200 x. 4006 or Corrine.sikora@franciscanalliance.org.
Learn more about Franciscan Physicians Hospital by visiting http://www.franciscanphysicians.org/.