Eating Right When Money's Tight - March 15

There are many ways to save money on the foods you eat.

Join Franciscan Hammond Clinic registered dietitian JoAnn Franczek as she provides tips on how to stretch your food dollars.

Thursday, March 15
6 p.m.
Franciscan Hammond Clinic - Specialty Center
3rd Floor Meeting Room
7905 Calumet Ave., Munster, Indiana

To register call (219) 836-3600 or (800) 279-8700.

February "Spirit of Women" Seminar - Lowering Blood Pressure and Cholesterol

Please join us for our monthly Spirit of Women presentation in February:

“A Little DASH Will Do You”
DASH (Dietary Approaches to Stop Hypertension) is a dietary plan developed by the National Institute of Health to aid in lowering blood pressure and cholesterol levels without the need for medication.

Wednesday, February 22, 2012
Noon
Franciscan Hammond Clinic
7905 Calumet Ave., Munster
3rd Floor Conference Room
Presented by: Joann Franczek, Registered Dietitian

For more information or to register, please call (800) 931-3322.

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Watch for dates for our March seminar: “Avoid a Brainwreck (Concussions)."

For more information about these events call (800) 931-3322.

To sign up for Spirit of Women, visit our webpage or fill out our online form on Facebook!